Are You Stressed Out? Simple Techniques To Beat the Stress

coolblues · Nov 2, 2012

Dear Ladies,

Stress haunts all of us in this fast paced life. You will never have that extra hour in the day when career, work, finance, family pressures are ever increasing. Since there is no cure for stress, there are ways to cope with stress. Overcome stress with few techniques and enjoy life without being a bunch of nerves!

Here are some simple strategies to deal with stress. Check out the slideshow attached.

How do you relax when you are stressed out?

Cheers.

mimur9 · Nov 3, 2012

very nice pp. thanks for sharing coolblues

naliniraut · Nov 3, 2012

Thanks for sharing these tips coolblues

ziesha001 · Nov 3, 2012

hey I have read it, really thanks for it !

cedantseq · Nov 3, 2012

hi, it was informative, keep it up

SGeeth · Nov 8, 2012

Nice tips

mimur9 · Nov 10, 2012

When I am stressed out, I engage myself in some hobbies or watch a nice programme which may lift my mood or just stand by the window and watch the winged visitors or just observe the scene through my window......or go to the nearby park and have a nice cool walk....sit on the lawn and stare at the sky.....or call my dear ones to have a nice chat.......get nostalgic when any of the above make me remember the oldie goldie moments......