health benifits of green tea

Interesting thread, Green tea is always bitter then regular tea.

You can add honey to it if you wish.

Tetley is a good brand for green tea.

Himalaya products also you can get green tea.

hi
i add one tsp green tea for a cup of freshly boiled water...nd allow it to brew for 3 mnts...no sugar nd milk....lemon is an option for fragrance....nilgiri gardens green tea is my choice....approximately85Rs for 200gms....

Originally Posted by sumimusik

Which is the best beand in green tea which is available in the market???
When I tasted green tea the last time,it was a little bitter..Does it taste like that ?Or did I make it too stong??I used some dip tea bags (don't remember what brand I had bought)
Thank u for your info in advance..
Best wishes,
sumi

i used to buy twinnings brand....i think u mae it too strong...actually chines used to have green after the meal..instea of having water they used to make very very lite tea..i tasted such tea in a hotel ..they gave me for hot water....

one more thing is drink hot water after meal....it is used to melt the fats which we had...otherwise it takes to melt...by the time they will store in our body...it helps fast digetion ....this i known from a tv program..