Fruit, Vegetable juices and Milk shakes

Pineapple - 1
Coriander leaves - 1 handfull
Mint leaves - 1 handfull
Green chillies - 1
Salt

Peel the pineapple skin and cut them into pieces. Remove the stalk and clean the coriander and mint leaves. Blend everything together. Cool and serve chill decorating on top with mint leaves.

You will surely impress ur kids with this afternoon treat.



You can make this with any flavor, but the favorites would be strawberry and grapes.



Jelly - 2 spoons (or one small cone jelly which we get in the market)

Vanilla ice cream - 1/2 cup

Milk - 1/2 cup



Blend all the above ingredients in a mixer till smooth and serve.

Crushed dry fruits like pista, almond or cashew can be added for extra taste and of course nutrition.



Variation



If u want to omit the ice cream, u can add one glass of cold full cream milk. It may not give that thick effect, but still will be relishing and tasty. I do this when my kid shows distaste for milk. When ice cream is omitted add a teaspoon of sugar to the blend.

ingds:
Pineapple round pieces(sweet) - 5-6
tofu pieces - 5-6(medium cubes)
milk- 1 glass
any dried nuts to garnish

method:
put all together in a juicer & blend. pour in a glass & refridgerate.

variations : can use any fruit of ur choice....

note: a very good source of protein.very ideal for kids who may not like soya smell. & very refreshing :)

ROSE MILK FOUNTAIN

Ingredients:

1 1/2 cups milk
1 bottle club soda
4 tsp sugar
2 tbsp rose syrup
1 cup ice crushed

Method:

Dissolve sugar and milk, add rose syrup, club soda and crushed ice.
Mix well and serve immediately.

Note:

increase or decrease the sugar as per your taste.

PINEAPPLE FIZZ

Ingredients:

2 cups pineapple juice
2 tsp lemon juice
1 bottle club soda
1 tsp mint leaves chopped
salt and pepper to taste

Method:

Mix pineapple juice, lemon juice, salt and pepper well. Add club soda to this and mix well.
Serve over crushed ice.

APPLE MILK SHAKE

Ingredients:

1 apple peeled, deseeded and chopped
2 glasses of milk
4 tbsp sugar

Method:

Blend the ingredients in a mixture till the apple pieces are crushed properly.
Chill in the refrigerator .
Serve into a tall glass, garnished with a pudhina leaf.

Dear LJ,

I love any recipe using fruits.
juices & shakes ... wow, thats toooo good.
would luv to see more.

Love & regards,

Thank you Meena,

Will do as you say. I also like these fruits in anyway they come..

Latha

FRUIT SALAD

Ingredients:

4 cups mixed fruits ( apples, mango, ppaya, banana, pine apple, grapes etc..)
2 tsps lime juice
1 tin condensed milk
a pinch of salt (optional)
2 tbsp cream
1 tbsp honey

Method;

Mix the chopped fruits together in a bowl. Sprinkle the lime juice and mix well.
Chill in the refrigerator.
At the serving time, mix in condensed milk.
Serve in individual bowls, with cream and honey as toppings with half a cherry (optional) on top.

Dear Eljaype...
Nice recipes...full of goodness and vitamins and refreshing...Thanks.

L, Kamla