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How to cure Thyroid?

Discussion in 'Health Issues' started by InduSurajh, Feb 16, 2009.

  1. InduSurajh

    InduSurajh New IL'ite

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    Dear friends,

    Recently I've been diagnosed as hypoThyroid. Im 30 yrs. I would like to know, if any of u had been suffering from similar condition,
    or got cured by following right methods,
    or chosen to go natural through YOGA and Ayurveda,
    or other specific excercises

    Plz keep
    pouring your comments and suggestions.

    To my knowledge, these are the veggies that should be avoided for a Hypothyroid :

    Rape Seed
    Cabbage
    Broccoli
    Brussels
    Cauliflower
    Sweet Potato
    Maize
    Lima Beans
    Soya
    Pearl millet

    And to use:

    Iodised salt
    beetroot
    raddish
    parsely
    potatoes
    sea food
    oatmeal
    bananas
    brazil nuts

    also, started with yoga classes.

    concentrating on the following poses:
    1) sarvangasana
    2)Matsyasana
    3)halasana
    4) Surya namaskar
    5)pavamuktasana
    6)suptavajrasana
    7) Pranayama - Ujjayi
    8)Pranayama - Nadi shodana prnayama

    Thats it from my side, would appreciate ur experiences and suggestions.

    Thank u all in advance.

    Cheers,
    Indu
     
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  2. Dhanuja

    Dhanuja New IL'ite

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    Re: Cure Thyroid

    Hi Indu,

    I have the same problem, but i understand from doctor, it is not curable but can be kept under control. As i understand, every human will have thyroid gland functioning, the problem comes when it's over function or less function.
    Just like more insulin turns to diabetes.

    So, don't worry about this, good news is no food restriction, so eat well, sleep well, very important don't skip the medicine in the morning. This is what my doctor told me. But if anyone has better comments/suggestion for us, am sure we both would be grateful.

    Cheers
    Dhanuja
     
  3. Dhanuja

    Dhanuja New IL'ite

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    Re: Cure Thyroid

    hi indu, i just went thru' the search and found there are infact many posts on thryoid by our ilites. u can go thru the same and get benifitted. cheers.
     
  4. InduSurajh

    InduSurajh New IL'ite

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    Re: Cure Thyroid

    Dear Dhanuja,

    Thank u so much for u reply, ya, as u said i went thru few posts,

    my point is, im not taking alopathy medication, ie, not taking any hormone supplements, and dont want to, as, i learnt from few of my friends that it had led them to serious side effects.

    these supplements, does not cure the thyroid malfunctioning, so it has to be taken for a long period, may be even several yrs.

    but Yoga for thyroid on the other hand, induces the gland itself to prodice the hormone naturally. so, im opting for that. i have jopes that im going in the right path, and wd be happy if our other friends too could come up with good suggestions, and share their experiences.

    Thanks to all in advance.

    Cheers,
    Indu
     

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