healthy hair

Loss of hair makes everyone anxious and no one wants to be bald. So everyone is always trying various methods to prevent hair loss.

Here are a few solutions to hair loss problems. These tips will help in the regeneration of hair follicles but will not cure the underlying cause of hair loss.

Make a drink by blending bananas, honey and low fat milk. This drink is rich in biotin and will help your hair to have strong roots.

Ensure your diet is rich in Vitamin B6, zinc and saw palmetto. Use supplements if you cannot get enough from natural food sources.

Bend your head while you are shampooing and massage your scalp. This will increase blood circulation to the scalp.

Get rid of stress and this is most dangerous for your lovely hair.

Get sufficient sleep. Like a healthy body, healthy hair too needs a good night's sleep

lakshmyy

thank you so much for posting these tips...really helpful and simple..

Lakshmy for your valuable tips.

Cheers
Manjula

Very nice tips.Thank u so much.

Thank you for your healthy hair tip.

Thank you very much for these tips. I do the massaging everytime but I have never heard of that drink you mentioned so I might try that one as well.

Thanks for sharing nice tips

thanks lakshmi for your nice tips.....

Originally Posted by lakshmy

Loss of hair makes everyone anxious and no one wants to be bald. So everyone is always trying various methods to prevent hair loss.

Here are a few solutions to hair loss problems. These tips will help in the regeneration of hair follicles but will not cure the underlying cause of hair loss.

Make a drink by blending bananas, honey and low fat milk. This drink is rich in biotin and will help your hair to have strong roots.

Ensure your diet is rich in Vitamin B6, zinc and saw palmetto. Use supplements if you cannot get enough from natural food sources.

Bend your head while you are shampooing and massage your scalp. This will increase blood circulation to the scalp.

Get rid of stress and this is most dangerous for your lovely hair.

Get sufficient sleep. Like a healthy body, healthy hair too needs a good night's sleep

hey thanks lakshmy....

Thankslakshmy for your beautiful tip for hair .

Good or Bad, A friend is always there.

Love u all.

Vinusathsh.