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| Hair loss occupies all of us. If we are not experiencing hair loss, we have a close friend or relative who does. In fact, dozens of millions suffer from hair loss. It is only natural that so many hair loss myths will arise. We have gathered all the major hair loss and hair growth myths. Read them carefully before choosing a hair loss treatment. 1. The myth – People who have fast growing hair will not suffer from hair loss. The truth – Fast growing hair indicates on a good nutrition but has no connection with hair loss. 2. The myth - Hanging up side down or standing on your head increases the blood pressure in the head and helps with preventing hair loss, stopping it and regrowing hair. The truth – hanging up side down will only make you look ridiculous. We suggest you try other hair loss treatments. 3. The myth - You may have male pattern baldness only if your mother side of the family has a history of balding. The truth - It has been proven that male and female hair loss can be inherited by both sides of the family. 4. The myth – hair cuts make the hair grow faster The truth – All seen hair is in fact dead tissues. Hair cuts only cuts the hair to where the hair shaft is thicker. You may get the illusion that cutting the hair actually makes it thicker but the hair follicles are not influenced by it. 5. The myth – Wearing a hat or using a towel to dry it may stimulate hair loss The truth – Pulling your hair strongly may in some cases affect hair loss. Yet, wearing hats or using a towel over your head will not stimulate hair loss. 6. The myth - Stress may cause permanent hair loss The truth – In some cases, stress may only cause temporary hair loss. 7. The myth – Drinking and smoking do not affect hair loss The truth – Smoking, drinking and other bad habits such as bad diet may stimulate hair loss processes. 8. The myth - Some ethnic groups are less prone to experience hair loss. The truth – no scientific research has proven it. Although, it seems that Asian people have less hair loss problems than westerns. 9. The myth – only men experience hair loss The truth – male pattern baldness is more common. Yet, a lot of women suffer from thinning hair and hair loss. 10. The myth – women who blow dry their hair have a higher chance to suffer form thinning hair or massive hair loss. The truth – blow drying may damage the hair but can not cause hair loss. 11. The myth - excessive shampooing causes hair loss. The truth - excessive shampooing may damage your hair using the wrong shampoo, but it can not cause hair loss. 12. The myth – Hair loss can only happen after you turn 50. The truth – Hair loss can happen at any age depends on medical conditions and your genes. However, the chance to experience hair loss grows as you grow older. 13. The myth – Rubbing curry over the scalp may stop hair loss. The truth – Curry will only cause your hair to smell bad, It will have no effect on hair loss. 14. The myth – Scalp massage prevents hair loss. The truth – Scalp massage has many benefits but stopping hair loss is not one of them. 15. The myth – People who do not suffer from hair loss have no shedding of hair at all. The truth – Everyone looses hair. Average hair loss is about 40 hairs a day. |
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| How To Achieve Happy, Healthy Hair Growth Hair growth can be a touchy subject. If you are trying to encourage hair regrowth, you will no doubt experience many anxious moments. But hair growth can be a pain-free process - this article explains how. ![]() Enlarge Image When it comes to hair growth, we've all been guilty of anxiously peering in the mirror everyday to see if we have made any progress only to become frustrated with the fact that it takes a long time to regrow hair. Added to that is the frustration that comes along with not being able to style your hair during this stage. That is why many refer to hair regrowth as an "awkward stage." While hair growth is a slow process (locks normally grow about ½" per month), there are several things that you can do to make your transition to longer tresses smoother. No matter whether you want to add a few more inches or you are trying to grow your hair down your back, hair growth can be frustration free if you go about it in the right way. The first thing that you need to realize if you are trying to regrow hair is that hair regrowth is a process, and in that process you will likely have to adapt to several different styles before you reach your ultimate hair growth goal. All of this means that you will likely be spending more time at the salon during the hair growth process rather than away from it. Since hair growth after different circumstances needs to be approached a bit differently, we're going to take a little time to look at how to regrow hair after a few of the main incidents that people normally want to promote quick hair regrowth. Hair growth after a bad hair cut We've all had those terrible experiences at the salon where we asked for a particular cut that was just inches shorter than what we started with only to come out of the salon with a much shorter do than what we bargained for. And you can bet that if the stylist didn't give you the cut you wanted, the cut you have is probably in poor shape itself. Hair growth after times like these needs to come in steps. While you may not want to, the first thing you need to do after getting a bad hair cut is to go and get it cut again. The reason why is that you need to get a style that you can work with, one that is evenly cut, and a style that is poised to regrow hair. Doing this will eliminate a lot of the frustration that you feel during the hair growth process and will give you a style that you can be proud of in the meantime. The first visit after a bad hair cut is critical to your hair growth success. Together, you and your stylist can examine the style that you would eventually like to achieve and discuss the hair regrowth process and how to cut your hair throughout the duration. The right cuts will ensure that you remain stylish and stress free during the hair growth process. Hair growth after an illness If you have lost all of your hair due to chemotherapy or another illness, you no doubt want to regrow hair quickly. While hair regrowth can begin within days of stopping treatments, the hair growth process after an illness can be drawn out. The first thing you will notice once your hair starts to grow back in, is that it can be sparse in places and that it may have changed in texture. While it may be tempting to encourage any amount of hair growth after losing all of your hair, you need to give your locks some time to recover, thicken up and fill in before you start to regrow hair. This part of the hair growth process can take several visits to the salon before your stylist gives you the go ahead on growing your hair out. During this time, your stylist will likely recommend short layered hair cuts, which will be easy to style and make your hair appear thicker until hair growth is evident on all parts of your scalp. Once you begin the hair growth process, you can proceed just like anyone else trying to promote hair regrowth. Choose cuts that are both stylish and that will grow into a longer style without much headache. Hair growth to gain length Some people already have lengthy locks, but would like to see their hair grow even longer. For this type of hair growth, products that stimulate hair growth often work best. Look for topical products that contain nettle or for vitamin supplements that stimulate hair regrowth. Salon visits during this type of hair growth should also not be ignored. Be sure to get your ends trimmed regularly and avoid unnecessary damage due to chemical processes such as perms and color. You should also protect your hair from the sun by using products that contain UV protectants. As you can see, hair growth does not have to be a lesson in patience. If done properly, you can avoid all of the frustration and have stylish, adorable locks even while you are trying to regrow hair. |
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| Tips To Beat Hair Loss and Improve Hair Health Naturally Nutritional deficienies may be contributing to hair loss and thinning hair. Try these aromatherapy, vitamin, and nutritional tips to restore your hair to its former glory. ![]() Enlarge Image Whilst there are many hair loss treatments available for hair loss and hair health, here are some home remedies that you can try. With some forms of hair loss, due to stress or poor nutrition, pharmaceutical treatments may not be necessary. Aromatherapy has been used successfully by some people to treat thinning hair and bald patches. The aroma blend is massaged into the scalp for two minutes each night, and then the scalp is wrapped in a towel, to increase absorption of these oils. The essential oils suitable for treating alopecia include ylang ylang, roman chamomile, rosemary, lemon, lavender, grapefruit, and bay. Try this blend of oils: * 3 drops of lavender * 3 drops of rosemary * 2 drops of thyme * 2 drops of Atlas cedar wood You can't put essential oils directly onto the skin or scalp, they have to be mixed in a carrier oil. Use a half a teaspoon of jojoba oil and 4 teaspoons of grapeseed oil. Mix them all together and rub this mixture into your scalp for at least two minutes. Use a warm towel to wrap your head in afterwards. Not only does it feel relaxing, but it helps the oils absorb. If you have thinning hair, chances are you need to address a nutritional imbalance. Increase these nutrients in your diet: * Flaxseed - As well as providing support to all the cells in your body, flaxseed is rich in alpha linolenic acid, which is one of the Omega 3 fatty acids. This makes hair shine, and its also great for treating dandruff. * Pumpkin seeds, oysters, and nuts - These are great food sources of zinc. Zinc is needed for strong hair and normal hair growth. It has the added benefit of being great for your brain and concentration. * Cucumber and oats - These foods are fantastic sources of silica. Silica is important for hair health, and is used when hair splits easily, or starts to thin. Silica is also great for skin health - it's a real beauty mineral. If you don't want to eat a bowl of porridge in the morning, you can get silica supplements. Get the gel form as it is absorbed much more easily than the herbal varieties like horsetail. * Edible Seaweed, parsley, tofu, sesame seeds, sunflower seeds - Iron is important in hair health, and these foods are rich in it. An iron deficiency causes hair loss. But if you're thinking of taking an iron supplement, get your iron levels tested by your doctor first as iron is a fat soluble vitamin which means that it is stored in your body. This can lead to a toxic build up if too much iron is taken in. * Eggs, fish and chicken - Hair is made of protein. So, if you're deficient in protein, your hair health may be affected. These are good, healthy sources of protein. * Brown rice, nuts and seeds - These are rich in the B vitamins. As well as being great for stress, the B vitamins strengthen the hair shaft. If you're going to take a B vitamin supplement, get a B complex rather than individual B vitamins as taking too much of one B vitamin can cause an imbalance in the rest of the group. The B vitamins work together synergistically. * Leafy greens - Leafy greens, as well as having lots of other vitamins, are rich in folic acid. Folic acid is a type of B vitamin |
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| Hair loss is a problem that is quite prevalent around the world. Most commonly, it is seen in adults, but in some cases, adolescents are also suffering from hair loss problems. Many individuals do prefer to let their baldness show it to the world, hence prefer to keep it untreated and unhidden, whereas there are many who really bother about their hair loss and prefer to get a hold with various strategies and possible treatment policies. Among all other treatments such as chemical-based medications or surgical intervention, herbal hair loss treatment is known as best possible solution. Since ages Ayurveda is recognized to offer best herbal therapy for a wide range of diseases, so is true for hair loss problems. In particular, subcontinents of India are highly rich with varieties quality herbs that have the power to enhance hair follicles from its root. Herbs like Amla, Tulsi, Basil, Yasthi Madhu, Bringraj, Henna, Brahmi, and Neem are well-recognized for their abilities to nourish hair and ideal ingredients for herbal hair loss treatment. These herbs are particularly beneficial for producing various hair supplements, hair oils and hair tonics for providing you protection from possible hair loss by strengthening health of your hair roots. Below is a brief description of these herbs. Amla Amla, rich with vitamin C, works as a great nourishing tonic for hair. In the course of herbal hair loss treatment, it is believed to be used to protect hair from premature graying. It also protects our system internally by lowering cholesterol, enhancing vision, strengthening lungs and respiratory system. The scientific name of amla is Emblica officinalis. Tulsi Tulsi is used as the effective measure for hair loss and it is considered as one of the essential ingredients of herbal hair loss treatment. It is extensively used for protecting hair from falling and early graying. Tulsi seed in combination with castor oil is a useful remedy for hair lice. It also helps making the hair root stronger, thus reducing hair fall. Basil Basil is an effective herb used in the herbal hair loss treatment. If it is applied on the hair and scalp, it stimulates hair growth. Also it has the ability to condition hair. Yasthi Madhu Yasthi Madhu is a multi-purpose utility herb that is used as one of the essential elements of herbal hair tonic and in the herbal hair loss treatment. Hair fall is also caused from liver malfunctioning. Yasthi Madhu has the ability to make you healthy from internally as well by providing you a relief from gastrointestinal and liver malfunctioning. Bringraj Since ancient times, Bringraj is recognized as the best ingredient in herbal hair loss treatment. This is the major herb used in the Ayurvedic hair treatment. Considered as an essential element for herbal hair supplements, it rejuvenates hair follicles, strengthens the hair roots, and hence provides protection against hair fall. It also prevents premature graying of hair and bald. It promotes re-growth of hair. Henna This is the second best essential herb used in Ayurvedic hair treatment. It helps growing your hair than normal if you can use it regularly. You can use it twice monthly as herbal pack on your scalp or you may use it processed within hair oil. In both of the cases, you will get good results and eventually you will be free from your hair loss problems. Brahmi Brahmi brings wonder to mental health. It has the ability to work on an individual’s cognitive ability. Apart from that, it can induce a feeling of peace and calmness when used. Brahmi oil is effective for protecting from hair fall and premature graying. It also helps in re-growing of hair. It has the ability to make the hair root stronger. It is beneficial to enhance the health of hair. Neem Dandruff can cause hair falling. Neem can be used on the scalp to remove dandruff. It can be effectively used to remove lice as well. Either you can use its Neem juice directly over your scalp or you may apply it mixed with hair oil. |
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| Dear Babita, thanks for sharing the info. Very useful and nicely explained..
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