Irregular periods

Hi all,
Put some suggestions for Diet and life style for ladies having Irregular periods and weight gain (Those who have PCOS


Also i came to know that that die slhld be less carbohydrate and high protien
pls tell me some keral foods which have less carbo and high protein.

Aswathy

Hi,

I am Fiza. I am 31 years old and have 2 children. The younger one is 1 year old. I would like to get suggestions on the conctraceptive method. We are not planning to have any more children. Do share your views.

regards,
Fiza

Pls put some suggestions instead of visiting and leaving

Regads
Aswathy

Dear Aswathy,
Dont worry.. No Post in IL will go Ignored !!!Please have patience.
Ok...I'm on diet since i'm overweight but i dunt have the irregular periods.SO i can give you some tips that i follow.

I see that u have PCOS issue.But i dunt have any idea abt what kind of food to suggest you.Have enough fruits/Veggies cooked or uncooked/lots of water.Take care to consume wheat pdts and less fatty foods like anything fried/salted nuts etc.

Hope this was of little bit help.

ok aishu thanks aa lot of replying to me.

Originally Posted by aishu22

Dear Aswathy,
Dont worry.. No Post in IL will go Ignored !!!Please have patience.
Ok...I'm on diet since i'm overweight but i dunt have the irregular periods.SO i can give you some tips that i follow.

I see that u have PCOS issue.But i dunt have any idea abt what kind of food to suggest you.Have enough fruits/Veggies cooked or uncooked/lots of water.Take care to consume wheat pdts and less fatty foods like anything fried/salted nuts etc.

Hope this was of little bit help.

Hi

I have PCOS.Since my Doctor has put me on Hyponidd ,I have lost Weight and my periods became regular.I am not sure, it is because of the medicine or my changed routine.I hardly eat sweets and walk for atleast 30 mins.Fried items only once a week.
I try to avoid potato too.

Hope this helps you.
Regards
Priyanka

hai priyanka,
thanks for u r eply tel me what is Hyponidd?

I have PCOS.Since my Doctor has put me on Hyponidd ,I have lost Weight and my periods became regular.I am not sure, it is because of the medicine or my changed routine.I hardly eat sweets and walk for atleast 30 mins.Fried items only once a week.
I try to avoid potato too.

Hope this helps you.
Regards
Priyanka[/quote]

Originally Posted by VanithaSenthil

Hai everyone!
I am 24yrs now, trying to conceive for last four months. After start trying i am getting abnormal menstrual cramps and lot of changes on my bleeding too. In the very first month, i got pain on my left hand side lower abdominal pain with back ache, i scared then i went to my gynocologist, he said nothing looks different,sleeping position disorder(i used to lay down on my sofa in the day time,it go down when i sit) might cause pain so he asked me to take Advil for a week. the next month also i got the same pain,i didn't call my dr. The third month and this month also i am having the same pain. Usually i got 3-4 days bleeding only, but today is the 6th day of this month period i didn't feel its going to stop today or tomorrow,its not heavy but i am getting lot of clotted blood with normal bleeding(kind of 2nd day),am so worrying. The pain is starting in the left hand side pelvis area,its going around the lower back and its moving to mid of my left hand side back. i don't know what to do, am taking 4 Advil tab per day to reduce the pain.
My question is, Is this normal when trying for baby? Did anybody feel abnormal bleeding when trying to conceive? and sleeping position disorder may cause pain like mine? or any problem on my periods???
Pls help me....

Thanks in advance.

thanks a lot,
Vanitha

Hi Vanitha,

Am 23 yrs old. We are sailing on the same boat. We are trying for the past 4 months. And I feel so much pain like you. Even I want to get clear in my doubts. I too get clotted blood mostly. But generally my periods last only 3 days. 4&5 are very negligible. But last time I had it only on 34th day and also found a drop on 6, 7 and 8th day. Also was more painful than other times. As I m in China, I am not able to see a doctor and ask the doubts. If you are able to see doctor please let me know the reason for all these.

Thanks in advance,
Durga

Hi everyone,

i'm new to this site,this is my first post,i hope any body can suggest my problem,i got married 2 yrs back,came usa after ,before marriage my periods used to come regular,after marriage also for few months it came regular,now it's totally stopped,i was consultant agynic when missed periods first time,she suggested medicine to get periods.Even she told me it's harmons inbalance,for every month i'm using those pills to get periods,before taking pills i'm doing pergency test.then i'm using,now without pills i won't get periods,please anybody suggest me how to get periods without pills .

Thanks
Shiri

hi,i am new .can anybody help me.i cannot write in english but i am trying.i have a problem.i had just removed my utrus. i am upset.i need some feed back