I am going thru hell !!!!!!!!

Dear Friends,

Of recent I am going thru hell during my periods.I have had three C sections and have gone thru a tubectomy as well.The first day i feel i am going to faint,i feel someone is digging my brain,it goes hot,I am unable to do any work.This is causing problem in my daily life.Doctor has asked to take Vitamins & Calcium,but this is not helping much.Kindly Suggest.

Hi Hasa,

I really feel sorry for you. I can suggest two things. I have had very good experience wtih alternate therapies and believe that they can really help you, especially for these kind of situations.

You could try acupressure and also some yoga. I can give you the contacts of the acupressure doctor I go to; He is v good and will not require to come often. He will teach you and you can do at home. If you are interested, please PM me and I will give you his contacts.

Regarding yoga, I am sure you can find some centre near your place. I have heard some asanas are very good for period related problems.

Take care and believe that you will be alright soon.

Cheers,

Sumathy

Hi Hasa,

I can understand the pain and its effects on our routine.
My mom suggested me to have a warm pad on the abdomen which gives you temporary releif. ut doing some Pranayama exercises releived me from such pain and it is very helpful.

PS: Pranayama exercise should be practiced only under some expert supervision.

Hope you feel better.

Anusha