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Polycystic Ovary Syndrome (PCOS) - Diet Plan for indian womens

Discussion in 'Gynaecology' started by sulakshanasudha, May 21, 2012.

  1. sulakshanasudha

    sulakshanasudha New IL'ite

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  2. kee

    kee New IL'ite

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    Do u all manage work life with pcos
     
  3. sulakshanasudha

    sulakshanasudha New IL'ite

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    Yes....even after following the diet & meditation now my periods was very regular.
     
  4. vidhyabharath

    vidhyabharath Silver IL'ite

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    Along with diet control plz take scan atleast once in a year to know the extent of ur pcos
     
  5. sulakshanasudha

    sulakshanasudha New IL'ite

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    Hi Vidhya,

    Thanks for the advice....
    Have a nice day.
     
  6. Neiraja

    Neiraja New IL'ite

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    Suggest you to visit Gynaecologist...
    As PCO may wreak your health.
    I took Metformin Tablet and Ovacare for 6 months and my cysts are gone.
    Request you to consult your doc, before self medication.
     
  7. gopikarenjith

    gopikarenjith Bronze IL'ite

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    fed up of eating metformin tabs..also thyroid issue..
    depressed..somebody help!!
     
  8. manvigupta

    manvigupta New IL'ite

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    m having pcod from last 2.5years.. till date m on hyponnid n folic acid and m also having M2tone syrup...

    i had gone thru a miscarriage in nov11..
    m having irregular periods.every alternate month bt on same date.. for eg.. if i had on 26 jan.. thn i got it again on 25-26 march...

    bt from last 3 mnths i didnt have my periods.. my gynae suggest me meprate, bt no result...
    m nt obsese, except irregular mensus, m having no other symptoms of pcod... no thyrid issue, no insulin issue, every thing is under control...

    plz help
     
    Last edited: Jun 7, 2013
  9. revathysiva

    revathysiva Bronze IL'ite

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    Hi manvigupta

    Pls test for Vitamin D, if it is low then it could cause PCOS i believe...
     
  10. mrunalini01

    mrunalini01 Moderator Staff Member Platinum IL'ite

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    check with your ovulation cycle, may be it is happening for more than 45 days,
    I think you dont have any major issues. Be happy and don't forget to exercise regularly
     

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