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  #1 (permalink)  
Old 23rd May 2007, 01:24 PM
shaluj's Avatar
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Default multi vitamins tablets.

hello ladies
I just want to ask you all that we should take Multi vitamins tablets after baby born
my daughter is 3 years old
can any body suggest me taking tablets
Thanks
shaluj
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Old 23rd May 2007, 05:06 PM
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Default Re: multi vitamins tablets.

My personal belief is that Indian food is so nutritious and healthy that one does not need Multi-vitamin tablets if one is having a balanced Indian diet.However,this is only my belief. Our forefathers were hale and hearty because they ate the right food and did enough work too.

The concept of multi-vitamin supplements(MVS) is a Western concept and is fast catching up with India too.Is it because,in India too people have started eating more junk foods that MVS are needed to maintian a healthy body?
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