Which/How much Oil do you use for Cooking/ Deepam?

Hi Mridusudha,

Why do you say that Canola oil is not good? What are the reasons? Because I use only Canola oil and if it not good, then I want to switch over to some other oil. Please tell the reasons.

Amitha

I am using Canola oil too for long time and I hear it is good for health too.

I use olive oil for my everyday cooking. Whenever I need to fry somethign I use corn oil. I also try to bake instead frying, because it better to bake then fry. For example if I need to make fries I'll put them in the oven instead of frying....

I also use canola oil as it has less cholestrol content in it.

I use Olive oil for light frying.

I use olive oil or ghee for cooking and conola oil for frying.

Olive oil for cooking or sunflower oil for frying (which I rarely do).

I use canola oil for deep frys and olive for cooking since olive oil is gud for health.

hi

I use sesame oil for idli ,dosa
olive oil for general cooking
sunflower oil for deep frying


priya

kerosene and vaseline

Dear friends

sorry abt tht previous reply it was typed in my absence , by my husband

bye
priya