Whey Protein powder

mkgirl · Jan 12, 2011

Hi
I am thinking of purchasing whey protein powder from health stores or amazon.com please tell me which brand is good and where to purchase.
Is it beneficial ?

Coffeelover · Jan 12, 2011

Hi,

I use "Whey to go" for past 4 years. Very good. Add some fruits and non fat milk, it is excellent. It costs around 45 dollars in Whole Foods Market.

Vanila flavor is good. I never tried the Chocolate one.

Enjoy!!!!

SuccessMinded · Jan 13, 2011

I love the one from Amway! It is best carbs to protein ration. Protein powder from Amway is very famous in India also..

link - Search Results For protein

Happysoul1234 · Jan 13, 2011

I like the Aria brand made especially for women. It's available at amazon and trader joe's.

Amazon.com: DESIGNER WHEY Aria Women's Protein Supplement, Vanilla, 12-Ounce Canister (Pack of 2): Health & Personal Care

mkgirl · Jan 13, 2011

Thanks ladies ..
This is the first time i am going to try. Will you take it instead of dinner or take it with dinner ?
How do you consume it ?

SuccessMinded · Jan 13, 2011

I take it with milk, 1 scoop of protein powder with my favorite complan in hot milk... yummy!

Ranchu · Jan 14, 2011

MKGirl,

I tried whey protein powder with Milk as we drink complan or boost. But within 2 weeks I could feel am putting on a lot of weight.

I stopped it immediately.
Then tried once again and felt the same. It happened both for me and hubby.

Then we switched to another protein drink - Premium (we get it from costco).

I'd suggest you try it first and then buy the big pack.

SuccessMinded · Jan 14, 2011

Yes Ranchu, you are right. That is what happens with most protein powders.. as they give your good proteins, but also carbs..

That is why I recommended the Amway one, it does not put weight and I am a living example of that.. been using it for 5 years now..