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Current Poll
Best relief or home remedy for constipation is
Loads of Green leaves or keerai or cheera ila - 25.00%
2 Votes
Vegitables and salads in daily food - 62.50%
5 Votes
Fruits , fruit juices - 25.00%
2 Votes
Milk, Milk only Milk and no caffine drink like coffee or tea - 0%
0 Votes
Dry fruits - 0%
0 Votes
Lin seeds, flax seed oil, nuts - 12.50%
1 Vote
Exercising , walking, jogging, being active is sufficient - 50.00%
4 Votes
Total Votes: 8
You may not vote on this poll.
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  #1 (permalink)  
Old 10th January 2007, 12:52 PM
sunikris's Avatar
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Default Stress Relieving Facial/massage

Hi all..
I found one tip to get relief from stress & I want to share with u all
Most of u all must be knowing this.. actually this is the part of Facial process. I found this when my frnd was doing facial for me. I felt very fresh & cool.
How to do:
1.Wash ur face nicely with soap ,wash with cold water .& wipe with soft towel.
2.Apply (10 grams of ) any good moisturiser or any good clod cream on ur face.
Apply nicely
3.take icy cold water in a bowl.
4.wet ur 4fingers by touching the icy cold water & massage on face.
again touch cold water & massage . Do like tis for 20 mins
Later wipe ur face with soft cotton ball.& put 2 slices of cucumbers on ur eyes.
Keep it like that for some time. later u can wash ur face .
U will get good sleep & u feel ur eyes & mind r very cool & fresh.

Directions to Massage:
1.from center to sides on forehead.
2.clock wise direction on Cheeks & eye sides.
3.upward direction on 2sides of nose.
4.center to sides on Chin & upper lip.

Both Men & women can try this.

And one more thing dear ladies ..
U can do this for ur Husbands. Believe me they will get good relief from stressful eyes& mind.& they feel fresh.
Especially this will helps people who works long time on Computers.

Try & tell me Ur comments.
Bye

Last edited by sunikris; 10th January 2007 at 12:57 PM.
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  #2 (permalink)  
Old 10th January 2007, 08:41 PM
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Default Hey

That's G8!!!
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Old 11th January 2007, 01:33 AM
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Default

Hi later can we wash our face with soap or with normal water?
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Old 11th January 2007, 08:07 AM
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Default Hi

Hi Thanks for the info, I have actually been looking for this as I wanted to learn it for some time. I had facial/massage before which really helped me to relax. But its too expensive here (UK) so it will be a nice to do it at home.
__________________
Sravanthi

Last edited by sravugarimella; 11th January 2007 at 08:11 AM.
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  #5 (permalink)  
Old 11th January 2007, 09:10 AM
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Default Thanku

Hello Rupa & Sravu garimella,
Thanku for ur replies.
Really this is easy to do at home.

Bye
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Old 11th January 2007, 09:12 AM
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Default Hello Srilu

Hai
Thanku for ur feed back.
we can wash our face with soap. no probs.

Bye
Suneeta
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Old 11th January 2007, 12:03 PM
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Default Thanks

hhi,

thanks sunikris for the massage .i see my husband coming home very tired and may be this can help help him to get relaxed.


mitra.
<TABLE cellSpacing=3 cellPadding=0 border=0><TBODY><TR><TD></TD></TR></TBODY></TABLE>
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Do not dwell in the past, do not dream of the future, concen trate the mind on the present moment.

Buddha
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  #8 (permalink)  
Old 14th January 2007, 06:14 PM
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Default Hello Mitra

Hello Mitra..
Thanku for ur FB. s really this helps to relieve from stress.
All the best..
Bye
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  #9 (permalink)  
Old 7th March 2007, 04:41 PM
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Default Re: Stress Relieving Facial/massage

Quote:
Originally Posted by sunikris View Post
Hi all..
I found one tip to get relief from stress & I want to share with u all
Most of u all must be knowing this.. actually this is the part of Facial process. I found this when my frnd was doing facial for me. I felt very fresh & cool.
How to do:
1.Wash ur face nicely with soap ,wash with cold water .& wipe with soft towel.
2.Apply (10 grams of ) any good moisturiser or any good clod cream on ur face.
Apply nicely
3.take icy cold water in a bowl.
4.wet ur 4fingers by touching the icy cold water & massage on face.
again touch cold water & massage . Do like tis for 20 mins
Later wipe ur face with soft cotton ball.& put 2 slices of cucumbers on ur eyes.
Keep it like that for some time. later u can wash ur face .
U will get good sleep & u feel ur eyes & mind r very cool & fresh.

Directions to Massage:
1.from center to sides on forehead.
2.clock wise direction on Cheeks & eye sides.
3.upward direction on 2sides of nose.
4.center to sides on Chin & upper lip.

Both Men & women can try this.

And one more thing dear ladies ..
U can do this for ur Husbands. Believe me they will get good relief from stressful eyes& mind.& they feel fresh.
Especially this will helps people who works long time on Computers.

Try & tell me Ur comments.
Bye


Hi Sunikris,

This is very helpful.thank you for posting.

Bye,
Maadhu.
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Old 8th March 2007, 04:53 AM
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Default Re: Stress Relieving Facial/massage

hello


mmm...
ya sure smells good this cream..
someone is trying best to please...
its so soft..
its so cooling..
wonder what it is..
moisturiser.. ah yes..
and then the ice cold water..
relaxing fine..
cucumber and all
eat up the cucumber too..
tender..soft.. massage..
clock wise or what..
never mind its so soothing..

will somebody please do this for me..?

ahaha

sathya
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