remedy for sweat

i get more sweat in my palm,feet i get shamed to give my hands to any one as my hands r wet.i coulnt catch any thing for more time .i get sweat if i do so.i dont know y get like this,i feel it may b due 2 tension r sometings else.plz give me good suggestion to reduce .if possible give me home based remedy.

hi every one i am new to this site.this is good .i get more sweat in my palms,feet.i dont know proper reason y i get like this.mostly i get when i feel tension r thinking something more.i reject to greet any one as i get more sweat in my hands.plz tell me any remedy if any 1 knows for this.try 2 give me home remedy r cream based which would b available.

hi sanju ,
i am new to this site n this is good.even i have the same problem of sweat in both palms n feet.according to my experience, i ve reduced id up to 50% by doing yoga n meditation.so i suggest u to start yoga.hope i will solve atleast some percent of ur problem.
bye
chinnu.

Dear sanju&chinnu,
Have you the problem only palms and feet? DONT YOU HAVE UNDERARMS?
If it is upto palms and feet,try to dip your palms and feet into the water,put some brinjal bits/grind brinjal into the water at leat 10-15 mts.

If it is underarms problem,rub armpits with alum(PATIKA it is called inTelugu)
while taking bath. Alum is very cheap crystal like you found in pachari shops.

Sideby side go for yoga and meditation. Include fresh fruits,vegetable salads,
sprouts in you regular diet. Drink 9-10 glasses of water/day.

Try to cool down in tenced situations,try to develop self confidence. Your problem is also related with your weakness.

Always try to be cheerful,nothing is impossible on this earth by God's grace.

With all best wishes Durgakka

thq durga & chinnu i saw ur both suggestions i will try it .but durga u have said brinjal.we have to grid brinjal with water and then keep in tht for 15mins is it.can u tell me clearly but how come its possible did u read any article r who said this one just i whted 2 know.but thq very much.

Hi,

Here are the some tips for getting rid of sweat.

1. Use Bath powder ( Sunnipindi in telugu) instead of soap for taking bath.

2. Dont take bath with too cold water or too hot water, let the water be mild warm.

3. Dont get frustated with all the matters, relax for a while or smile

4. Eat fresh fruits and proper diet

Always be happy

Jyothi Kumar

[quote=jyothikumar;27393]Hi,

Here are the some tips for getting rid of sweat.

hi jyothikumar,
tips for getting rid of sweat is useful one. This can be adopted and simple also.

thanks , hope to get more from you