Health in Your Hand: Seven Mudras for Amazing Health Benefits - Page 2

vatsala · #11 (**permalink**) 5th September 2008, 11:21 AM

dear priya, avery useful post .will start practising asap.

vatsala · #12 (**permalink**) 5th September 2008, 11:24 AM

oh sorry kripa. i've spelt your name wrongly.

gsaikripa · #13 (**permalink**) 6th September 2008, 07:21 AM

Thanks for reading my post.....vatsala

padappillaiyar · #14 (**permalink**) 12th December 2008, 03:42 AM

useful information . thank u

krishnendu · #15 (**permalink**) 19th December 2008, 11:19 AM

hi

thanks for this informative thread...but i have a doubt are we supposed to touch the specified part or have to press too?

thanks

meenarjun · #16 (**permalink**) 19th December 2008, 10:37 PM

Hi friends,

I have attached a pdf file here with picture and explanation

sundarusha · #17 (**permalink**) 19th December 2008, 11:48 PM

Thank you Meenarjun for the attahment of the pictures of mudras. Seems simple to do for a few minutes a day.

padmasrinivas · #18 (**permalink**) 20th December 2008, 02:27 AM

Dear Saikripa,

I saw your post only today, so I thought I'd add my thanks too. So useful, I'm going to start practising the mudras right away....

Padma

krishnendu · #19 (**permalink**) 21st December 2008, 07:58 PM

hi meenarjun,
thanks for the attachment...

jsrivenkat · #20 (**permalink**) 2nd January 2009, 01:14 AM

A good health start for the New year.
Thanks Saikripa.Very thoughtful of you to post,it so patiently typed.Will put to use to see the results.

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