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Query regarding diet while trying to conceive

Discussion in 'Fertility & Trying to Conceive' started by aharia, Nov 12, 2008.

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  1. Nov 12, 2008 #1
    aharia

    aharia Silver IL'ite

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    ttc diet

    hi IL'S, hope all r fine & good health,l'll add all IL'S in my prayers , friends pls tell me abt ttc people diet or food habbits, wat we can add more? wat we can reduce? it's more helpful people like me ttc
    thanks in advance
     
    aharia, Nov 12, 2008
    aharia, Nov 12, 2008
    #1
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  2. Nov 13, 2008 #2
    Riya007

    Riya007 Senior IL'ite

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    re: ttc diet

    Hi Aharia,

    I dont think there is any special diet while ttc.

    Have healthy foods and you have to cut down caffeine once you fall pregnant. No alchohol absolutely.

    Love, Riya
     
    Riya007, Nov 13, 2008
    Riya007, Nov 13, 2008
    #2
  3. Nov 13, 2008 #3
    aharia

    aharia Silver IL'ite

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    re: ttc diet

    thx for your time being riya, hope have a good day. one similarity between you & me , our names , whats ur week end plan?
     
    aharia, Nov 13, 2008
    aharia, Nov 13, 2008
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  4. Nov 14, 2008 #4
    Riya007

    Riya007 Senior IL'ite

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    re: ttc diet

    Hi Aharia,

    Some of my hubby's friends are coming over tomorrow evening for dinner, so will be busy cooking for them. On sunday, we are planning to take my dad to the Parliament house and visit a rose garden over here...what about yourself?

    Love, Riya
     
    Riya007, Nov 14, 2008
    Riya007, Nov 14, 2008
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  5. Nov 14, 2008 #5
    aharia

    aharia Silver IL'ite

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    re: ttc diet

    here our weekend starts, v plan to go out,take care, have a happy week end.
     
    aharia, Nov 14, 2008
    aharia, Nov 14, 2008
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  6. Nov 24, 2008 #6
    Lamuna

    Lamuna Senior IL'ite

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    Food for trying to conceive

    Food to eat:
    Vegetables (especially dark green leafy vegetables)
    Fresh fruits.
    Fish.
    Egg. (Daily)
    Meat.
    Whole milk, cream, Yoghurt, buttermilk. (Avoid lowfat fatfree dairy products)
    Butter/Ghee, Olive oil, Coconut oil.
    Nuts
    Sprouts (thanks to anudhivi)

    Food to avoid:
    Junk foods.
    Food that contains trans fats.
    Food that contains High Fructose Corn Syrup.
    Hydrogenated oils/margarine.
    Sugar (especially those with PCOS).
    Soft drinks/sodas.
    Deep-fried foods.
     
    Last edited: Nov 24, 2008
    Lamuna, Nov 24, 2008
    Lamuna, Nov 24, 2008
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  7. Nov 24, 2008 #7
    anudhivi

    anudhivi Silver IL'ite

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    Re: Food for trying to conceive

    also eat sprouts and egg daily. also eat pomegranates, as suggested by my doctor.

    dhivya
     
    anudhivi, Nov 24, 2008
    anudhivi, Nov 24, 2008
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  8. Nov 25, 2008 #8
    vivbass

    vivbass Gold IL'ite

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    Re: Food for trying to conceive

    Dear Lamuna,Anudhivi,
    thank you friends for the wonderful tips...:bowdown
     
    vivbass, Nov 25, 2008
    vivbass, Nov 25, 2008
    #8
  9. Nov 25, 2008 #9
    rajalakshmigopal

    rajalakshmigopal Gold IL'ite

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    Re: Food for trying to conceive

    Dear IL,

    I want to add few more stuff..

    1.Have tomato soup to clear harmful gas..(This was suggested by my co sister after my lapo.Since the surgical procedure will introduce gas to view the internal systems,it will really be very harmful to the body.Make sure,you urinate and pass motion regularly after your surgery..)

    2.Take Fig & Peaches...

    3.Drink lots of water..

    All the best to you all!
     
    rajalakshmigopal, Nov 25, 2008
    rajalakshmigopal, Nov 25, 2008
    #9
  10. Nov 27, 2008 #10
    Shilpa Pratheep

    Shilpa Pratheep Bronze IL'ite

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    Re: Food for trying to conceive

    Also take folate tablet(with doc's advice) 3 months before conceptipion.
    Folate avoids miscarriage and early birth defects.

    Good luck
    Shilpa
     
    Shilpa Pratheep, Nov 27, 2008
    Shilpa Pratheep, Nov 27, 2008
    #10
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