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I would suggest adding in vegetarian sources of protein to your diet at every meal. the key to controlling sugar is to try and eat equal amounts of protein and carbs at each meal, which I did when I had gestational diabetes. Eating more protein than carbs will also help you lose weight faster. Add in excercise and you will definitely loose weight and also control your sugars.
Breakfast Ideas - Soy Burgers with a slice of cheese, Quick Cook Oatmeal with low sugar soymilk, protein shakes, high fiber/protein bread with almond butter, special k high protein cereal with low sugar soymilk (I use westsoy low sugar vanilla flavor soymilk)
Snacks - Fruit(apple, pear etc) with string cheese, poha with cheese melted added in, protein shakes, cup of buttermilk, moong sprouts, cup of soymilk
Lunch/Dinner - Sprouted beans curry, soy nutrella curry, paneer curry,
meatless meatballs (made from soy, found at trader's joe).