Increasing morphology

Hello,

I remember reading l-carnitine and lycopene helps in improving sperm morphology. But a person needs to take the antioxidants along with change in lifestyle for at least 3months before noticing any improvement as it takes 3 months to produce/develop/mature new Sperm.
Your Amh is slightly low normal (depends on the parameters a lab is measuring). One can get better understanding of your reserve along with your follicle count. Since you are going to have IUI u will respond pretty well. And I think u r confused with Tsh and fsh. Day 3 fsh is considered normal if it is below 9. And Tsh is good for fertility if it is <2.5.

Good luck with you IUI cycle.

 

What scale is your clinic using for FSH? A value under 9 is considered good, so I wonder why your doctor was alarmed by your number.
I don't know if anything will specifically help morphology but our doctor advised us to take a good multivitamin, Coq10 (300-600mg daily) and omega-3. For women, a good prenatal, folate, Coq10, omega-3 and make sure vitamin D levels are normal and TSH is at 1.00 or so, definitely not over 2.5.
As for diet, make sure you take plenty of fresh fruit and vegetables, proteins like dal and eggs, lean protein like fish and chicken if you eat them and less of oily foods. Also regular exercise like walking. There is some evidence that low-carb diet helps fertility but do not drastically alter diet. Also make sure blood sugar levels are normal.