Need support to prepare for FET

@sindhu25 - Sorry for you dear, but don't worry this too will pass soon. You will always be in my prayer. Take care and don't loose hope. God is just testing our patience. He will bless us soon.

Don't take any tension, eat lots of healthy food, include fruits and veggies. On of my IL friend (@MrsBV) has suggested that if we drink saunf water everyday, its good. It has worked for her. (Need to soak saunf overnight and water and drink that water in the morning)

Also avoid microwaved food. My Doc suggested it. Take care. hugsmiley

 

@Saya83,

Is Saunf good when TTC?

 

Hi Sindhu,

This is what I did and my FET clicked

1. Took protinex twice a day with milk. Protein improves chances of implantation.
2. Took 2 servings of veggies and two serving of fruits and s bowl of curd everday. Thus us in addition to protenix
3. No to microwave food.
4. Went for 30 minute walk everyday.
5. Watched lot if comedy movies to keep stress at bay.
6. Continued to work and did all housework during 2ww. Forgot I had ET.

The above helped me succeed. During my previous failed cycles I was on bed rest, kept counting symptoms what not. Take it easy and forget u had ET. Success will knock.knivk ur

 

@RamyaHari2009 - This was suggested by one of our fellow IL friend. She has taken it during her 2WW and it helped her. Though I don't have any personal experience with it.
It seems it makes your body cool.

But avoid it if you are not confident and let me know if it is otherwise as I am taking it now.thinkingsmiley

 

@Saya83,

I'm not sure about Saunf and i'm not having it.

 

@RamyaHAri2009 - Thanks dear for letting me know.

 

@sindhu25:
I am sorry to hear about your difficult time!!!
If I may suggest some tips for a healthy life and higher success rate:
1. Cut down on refined carbs and refined sugar as much as possible (if possible eliminate them completely and gradually)
2. Reduce your intake of tea/coffee
3. Eat as much raw vegetables and fruits as you can (washed well and cut into tiny pieces, can be had as salad; in case of salad use yogurt as dressing and not anything refined; if not, you can prepare juice)
4. Keep yourself stress free (All of our lives are imperfect. Enjoying our life through imperfection is necessary to keep us out of stress. When you are very stressed, remember to breathe like a baby. Full fledged breathing from your nostrils to the end of your stomach just 10 times in a day, is sufficient)
5. Stay away from negativity. When you have a negative/depressing/disappointing thought, replace it with a positive thought/something that made you feel positive.
6. Pray. When you pray, pray with a stubborn and strong belief that God will give you what you are asking for. Take sufficient time to picture your success as many times as possible and believe that your success is happening and it will happen.

My prayers and best wishes are with you!