carrot Juice for complexion

Hi All,
Is it good to have carrot juice everyday and wat type of carrot we have to take juice(like raw or half boiled),

when it is gud to have the juice with wat amount of sugar can any bosy tell

Originally Posted by srilu

Hi All,
Is it good to have carrot juice everyday and wat type of carrot we have to take juice(like raw or half boiled),

when it is gud to have the juice with wat amount of sugar can any bosy tell

HI,

It is good to have carrot juice everyday. Here in US, we get odwala brand carrot juice. Now I am making at home ocassionally. I use juicer to make juice. Not only carrots, I also add orange, little ginger and apple. So I don't need to put any sugar. Healthwise reducing sugar is better.

If u like to make only carrot juice then put 2-3 tbs of sugar for 4-5 carrots.One more thing,u can use raw carrots for juice. No need to boil...unless u can't stand for raw smell.

Regards
srilak.

Hi Srilak,

Thanks for the Reply.

hai Srilu,
if you have to take carrot juice for any particular reason, then take it daily. It is best to have all types of food so that we do not miss out on any nutrient. And instead of juice, one could eat raw carrot-it is good fibre also.

I think I read in a Tamil mag that drinking carrot juice daily cld cause hair loss.Am not sure if this is true. Check it out.

Hi Vidya,

I want to get the Complexion that is why i want to have the juice daily,
is it gud have daily?plz tell me?

Thanks

y not its good to have carrot juice daily nothing harm in it.vitamin -A it consists.u can have carrot juice daily its not only good for health it bring ur complexion more fair .its good for eyes also.there's no harm in it.but carrot juice is not tht much taste if u cant drink raw carrot u can boil then mix with milk adding some yalluka power its taste like badham milk.have it daily if can.

Hi Srilu,

Carrot juice is good for health and complexion. But any fruit juice will give full effect if preferably drunk raw. If the carrot is cooked, it cld lose some goodness.

Another wholesome juice for complexion is juice of carrot+ cucumber+celery+tomato+beet. In this the most important ones are beet,carrot and cucumber. I make two portions of this at a time,drink one imm and chill the other. U can add a pinch of salt and pepper to make this more interesting. The friend who gave me this recipe is 50+yrs, she has glowing,tight skin.

regards
Vidya

Hi Vidya,

Thank u so much for giving all these details,

Thanks

V8 juice will also helps if you dont like raw carrot juice. it contains tomato,carrot and 8 kinds of veggies. It tastes good also.