pigmentation problem-pls help me

hi Ilites,
this is uma, i have pigmentation problem i'veconsulted even a dermatologist but of no use. there are balck/dark brown spots on face.specially onnose&cheeks are prominenet . me being of fair complexon these spots look more prominenet. does anyone know abt these &any home remedies for it
kindly help me.
thanking u in advance
uma

My sister had a pigmentation problem on her left cheek. She used "palmers fade" cream. You can get this at any drug store or supermarket I guess.

Originally Posted by rationale

My sister had a pigmentation problem on her left cheek. She used "palmers fade" cream. You can get this at any drug store or supermarket I guess.

hi raionale,

did ur sister, get rid of those pigmention. i have some doubts, do we have to continue using it? does it have any side effects? your help wud be appreciated.

thanks in advance

hi Uma,
ya pigmentation is a big problem to every age group..........
i use to have it.............
but now i got rid of all these..........
its just following simple steps in ur diet............

1)ur diet must include Leafy vegetables......
leafyvegetables has the capability to produce good Haemoglobin content....
which makes ur face to look glowing when ur Haemoglobin content is more............
2)Ur diet must include Carrots,BeetRoots........
these have a vitamin Carotene which makes to increase the color pigment in body n reduce the melanin pigment.........so u get rid of pigmentation.......
3)u need to include all color fruits in ur diet like PAPAYA,WaterMelon,Black Grapes,Cherries(if possible),straw berries,Oranges,lime juice,APPLES...........
PAPAYA:daily u eat one small papaya.............(even it helps u in periods,but it may cause some heavy flow in ur periods)it is a good remedy for pigmentation.........
it makes ur skin to resist when u go out in SUN................so include one papaya in ur daily diet except in ur periods if u feel uncomfort..............

while going out in sun use an umbrella n a face scarf...........
take head bath thrice weekly.............make sure ur hair is very clean.............
wash ur face atleast 10 times without soap(use soap only twice a day).........
u can also apply Pudhina paste to ur face while goin to Bed.........or early in the morning.................dont let the pigmented area to dry off..........
dont rub with any scrubbers or creams on ur pigmentation area.............
if possible u get dry black grapes(black kismis() from market n soak 36 to 46 in lettle water n eat them early in the morning after brushing ur teeth........

Following the above diet n steps u almost get rid of pigmentation.........

Thank N Regards
Sushma