To improve ur eye sight.....

nice to recollect all ur tipss...!!!

Originally Posted by akhi20

nice to recollect all ur tipss...!!!

Thanks a lot akhi

Originally Posted by skavithajaya

Hi Chithra/ Soniya,

Thanks for this tip, surely will make a try .........

Thanks kavi

very useful tips......good thread

keep posting chitra

Originally Posted by mssunitha2001

very useful tips......good thread

keep posting chitra

Sure sunitha thanks a lot

Hi Chitra,

thanks for ur tips.
At present iam wearing glasses and work in shift also.Because of that my eyes are getting tired and I feel like sleeping, but unable to sleep.Pls hep on this.

Ranjani

Originally Posted by ranjuma1

Hi Chitra,

thanks for ur tips.
At present iam wearing glasses and work in shift also.Because of that my eyes are getting tired and I feel like sleeping, but unable to sleep.Pls hep on this.

Ranjani

Hi ranjuma

Due to shift u lost ur sleep.For sleeping room have to be dark first of all.Next whenever u reach ur home wash ur face with hot or cold water but not too much hot and not too much cold.apply gingely oil and close ur eyes by hearing mobile songs / F.M.just hear melodious songs before that have a cup of warm milk in a big glass.Eat carrot if u have time means or carrot milkshake in morning too.it all helps ur eyes to come normal condition or go and consult a doctor better

Hi Dear ,

Thank you very much.
I will follow it.

Ranjani

Originally Posted by ranjuma1

Hi Dear ,

Thank you very much.
I will follow it.

Ranjani

If u r free from stress means surely u wil have sleep.Dnt worry or think about anything.Eat healthy foods.Avoid junk foods.Dnt talk for a longtime in mobile.just hear melodius songs and close ur eyes.