Yoga/Breathing class for Seniors

Discussion in 'Chennai' started by pray2god, Jul 9, 2011.

  1. pray2god

    pray2god Senior IL'ite

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    My mother lives in Ashok Nagar and is around 69 yrs old. She is interested in learning some breathing exercises/Yoga appropriate for her age.

    Any suggestions for classes?
     
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  2. vidukarth

    vidukarth Platinum IL'ite

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    hi, please check in bharatiya vidya bhavan in Mylapore area.
     
  3. hems21682

    hems21682 New IL'ite

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    check Aasana aandiappan yoga and natural living development trust. They have branches all over the city and also around the globe. Its too good. You can get the phone number from their website. Just gooogle it!
     

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