How often do you take oil bath?

Dear all,
Have you ever thought the need for oil bath in our busy schedule. In olden days our Grandmother used to run behind us with an oil bowl. Every weekend we used to take oil bath. But now that has changed. We take oil bath either on diwali or on any other festivals. It has become seasonal. And moreover we feel it as time consuming task to do it.

Let me tell you what all benefits you’ll have from oil bath.

• Say goodbye to rough, dry skin.
• Accumulation of dead cells will be reduced.
• Breakage of elasten and collagen will be under control.

Only that

• You’ll have soft and smooth skin
• It also prevents wrinkling and sagging.
• Also prevents Stretch marks

How to do it:

Apply oil on your body. Give simple circular strokes to relax all the muscles. Concentrate more on those areas that are prone to stretch marks. Wash it off with Besan after half an hour. Besan is a good dead cell remover.

What all oil you can use:

Coconut oil: It is considered to be the best oil. It also softens and moisturizes the skin. It prevents wrinkling and sagging.
Olive oil: It helps to combat dry skin.
Almond oil: It improves the skin complexion.
Gingelly oil: It helps to relieve from body heat.

Now tell me , How often do you take oil bath?

 

Thank you Lavii for your first feedback.

 

Thanj you ami for dropping in.
Its nice to hear that you started it again. How do you feel after oil bath? Give your feedback too.

 

Anitha,

You can use olive oil or almond oil alone. I've never used both together. With soap, its difficult to wash. You can use green gram powder. Usually I use a mixture of green gram and besan to wash off oiliness. Then again with soap.

For dry skin, Dont use besan.

P.S : Dont quote the whole message in your reply.