can breasts sag due to lesser wear of Bra?

Having taken advice from many due to the ill effects of wearing undergarments constantly i have opted to be without my undergarments at home. my query is can my breasts sag if dont wear my bras often? I dont have much shapely breasts but as I queried above will it cause my breasts to sage further though my breasts are not heavy. since i work out for a short time in the mornings at home is it advisable to workout without my bra?. Looking forward to some helpful advices and any advice wuld be appreciated, thank u, regards, Jessica

Hi Jessica,
Yes,its good not to wear ur innerwear all the time but i wud suggest that ur do that at nite when ur body is at rest....if u r heavy at the bust, ur breasts would need the support and that means u sud wear ur bra properly and the one that supports ur breast the best..i m not sure how much one can attribute sagging to not wearing bra....its best to be safe by wearing bra during the day when one is doing work...NEVER NEVER work out widout proper innerwear,,sports bra is the best solution, if u are a regular at workouts....
Hope this helps
Cheenu

Dear Jessica, infrequent wearing of bra can of course lead to sagging of the breasts but i do hope u wear bras during the day and keep them off at nights when u sleep or when u r home. But again even the bras that u wear can lead to sagging if u r wearing the wrong ones or loose ones though too tight bras on your breasts are neither healthy as well. if u have big breasts then u need to watch the type of bra u r wearing but just being without bras at nights definitely do not lead to sagging. I am 33 and when i am at home I am without a bra and i have not seen any sagging on my breasts noticeably. It is always better to stay healthy by wearing clean bras when u go out and to remain without it atleast when you are at home, cheers, Pamela