My dear friends,
Here's a short story to share with you.
Chauhan and Jithu joined a wholesale company together just after graduation. Both worked very hard.
After several years, the boss promoted Jithu to sales executive but Chauhan remained a sales rep. One day Chauhan could not take it anymore,
tender resignation to the boss and complained the boss did not value hard working staff, but only promoted those who flattered him.
The boss knew that Chauhan worked very hard for the years, but in order to help Chuan realise the difference between him and Jithu, the boss asked Chauhan to do the following.
Go and find out anyone selling water melon in the market?
Chauhan returned and said yes. The boss asked how much per kg? Chauhan went back to the market to ask and returned to inform boss the Rs.12 per kg.
Boss told Chauhan, I will ask Jithu the same question?
Jithu went, returned and said, boss, only one person selling water melon. Rs.12 per kg, Rs.100 for 10 kg, he has inventory of 340 melons.
On the table 58 melons, every melon weighs about 15 kg, bought from the South two days ago, they are fresh and red, good quality.
Chauhan was very impressed and realised the difference between himself and Jithu.
He decided not to resign but to learn from Jithu.
My dear friends, a more successful person is more observant, think more and understand in depth.
For the same matter, a more successful person sees several years ahead,
while you see only tomorrow.
The difference between a year and a day is 365 times, how could you win?
Think! how far have you seen ahead in your life?
How thoughtful in depth are you?
cya
subbu
Here's a short story to share with you.
Chauhan and Jithu joined a wholesale company together just after graduation. Both worked very hard.
After several years, the boss promoted Jithu to sales executive but Chauhan remained a sales rep. One day Chauhan could not take it anymore,
tender resignation to the boss and complained the boss did not value hard working staff, but only promoted those who flattered him.
The boss knew that Chauhan worked very hard for the years, but in order to help Chuan realise the difference between him and Jithu, the boss asked Chauhan to do the following.
Go and find out anyone selling water melon in the market?
Chauhan returned and said yes. The boss asked how much per kg? Chauhan went back to the market to ask and returned to inform boss the Rs.12 per kg.
Boss told Chauhan, I will ask Jithu the same question?
Jithu went, returned and said, boss, only one person selling water melon. Rs.12 per kg, Rs.100 for 10 kg, he has inventory of 340 melons.
On the table 58 melons, every melon weighs about 15 kg, bought from the South two days ago, they are fresh and red, good quality.
Chauhan was very impressed and realised the difference between himself and Jithu.
He decided not to resign but to learn from Jithu.
My dear friends, a more successful person is more observant, think more and understand in depth.
For the same matter, a more successful person sees several years ahead,
while you see only tomorrow.
The difference between a year and a day is 365 times, how could you win?
Think! how far have you seen ahead in your life?
How thoughtful in depth are you?
cya
subbu
For A Better Relief from Back Pains...Health is our wealth.
Posted 27th October 2007 at 02:51 AM by subbutr
My dear friends,
We come across people complaining of Back pains often.
Why ? what can be done to reduce the pains is often we ask ourselves.
Back pain is often a sign of injury or some underlying problem related to our spine – its bones, muscles, and other soft tissues.
It could disrupt our work, routine, and our daily activities.
It may even affect our normal lifestyle as we are unable to participate in recreational activities due to this pain.
If the pain prolong for more than a month, we have to consult the doctors other wise the pain may lead to serious injury or disorder to spinal columns.
In most cases, certain pain management methods may be used to achieve back pain relief.
The treatment could range from use of nonprescription drugs to massage therapies and traditional remedies like acupuncture and yoga.
Normal pain reliefs are that people go after pain killers like voveran, ibuflam, spasmo proxivan etc.,
But scientific approach is to have Exercise where in it may relax the muscles by strenghtening & strecthing it through small short distance walks,
stationary bicycling, strecth & flexiblity exercises and swimming.
Reduction of body weight by dieting & yoga.
Ice bags & Hot water massage on the pain areas realizes the blood flow around the area and relaxes the muscles. There by pain reduces.
Physical therapy uses different techniques, such as ultrasound, electrical stimulation, cryotherapy, massage, exercise, and heat in order to relieve muscle spasms, increase flexibility, strengthen muscles, relieve pain, and accelerate the healing process.
Massage therapy is more effective than both chiropractic and acupuncture for relieving pain due to muscle spasms.
The benefits of massage therapy include improved circulation, which helps alleviate muscle soreness; muscle relaxation, which helps muscles move without pain; and increased endorphins, the body’s natural pain relievers.
Hydrotherapy for back pain relieves pain by loosening the muscles and ridding the body of toxins that produce pain and inflammation.
Water exercise therapy has many benefits.
The buoyancy of water supports the patient’s weight, allowing a greater range of motion when the person has too much pain to exercise on land.
This makes water exercise therapy ideal for everyone who seeks relieve from back pain.
Additionally, the water temperature should be warm enough to relax muscles, which also helps relieve pain.
Warm baths are excellent for relieving mild backaches.
The best choice is not to go for pain killers as it will resort to side effects later.
Exercise moderatly even during pain within bearable limits gives us the relief.
Subbu
We come across people complaining of Back pains often.
Why ? what can be done to reduce the pains is often we ask ourselves.
Back pain is often a sign of injury or some underlying problem related to our spine – its bones, muscles, and other soft tissues.
It could disrupt our work, routine, and our daily activities.
It may even affect our normal lifestyle as we are unable to participate in recreational activities due to this pain.
If the pain prolong for more than a month, we have to consult the doctors other wise the pain may lead to serious injury or disorder to spinal columns.
In most cases, certain pain management methods may be used to achieve back pain relief.
The treatment could range from use of nonprescription drugs to massage therapies and traditional remedies like acupuncture and yoga.
Normal pain reliefs are that people go after pain killers like voveran, ibuflam, spasmo proxivan etc.,
But scientific approach is to have Exercise where in it may relax the muscles by strenghtening & strecthing it through small short distance walks,
stationary bicycling, strecth & flexiblity exercises and swimming.
Reduction of body weight by dieting & yoga.
Ice bags & Hot water massage on the pain areas realizes the blood flow around the area and relaxes the muscles. There by pain reduces.
Physical therapy uses different techniques, such as ultrasound, electrical stimulation, cryotherapy, massage, exercise, and heat in order to relieve muscle spasms, increase flexibility, strengthen muscles, relieve pain, and accelerate the healing process.
Massage therapy is more effective than both chiropractic and acupuncture for relieving pain due to muscle spasms.
The benefits of massage therapy include improved circulation, which helps alleviate muscle soreness; muscle relaxation, which helps muscles move without pain; and increased endorphins, the body’s natural pain relievers.
Hydrotherapy for back pain relieves pain by loosening the muscles and ridding the body of toxins that produce pain and inflammation.
Water exercise therapy has many benefits.
The buoyancy of water supports the patient’s weight, allowing a greater range of motion when the person has too much pain to exercise on land.
This makes water exercise therapy ideal for everyone who seeks relieve from back pain.
Additionally, the water temperature should be warm enough to relax muscles, which also helps relieve pain.
Warm baths are excellent for relieving mild backaches.
The best choice is not to go for pain killers as it will resort to side effects later.
Exercise moderatly even during pain within bearable limits gives us the relief.
Subbu
Total Comments 5
Comments
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Hi subbu your short story and back pain articles are really good ones as I usually get backaches sometime and I will try them out.
I think this article is excellent and informative as many women has this problem.Posted 27th October 2007 at 05:22 AM by Arunarc
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It is true that we should learn from the successful people, what made them successful and how we can apply that in our life!
Sometimes i do get backache, if i sit prolonged for hours.
Nice suggestions to overcome it!
Thanks Subbu Sir, for the articles.Posted 27th October 2007 at 06:41 PM by Sriniketan - Thank you dear Arunarc and Sriniketan for the observations and feedbacks.
I shall discuss more about various ailments in our health sections so that it may be helpful to many. In blogs it seems the responses are a bit slow when compared to our forum discussions.
Thanks once again
SubbuPosted 16th November 2007 at 07:36 AM by subbutr - Hi,
Beautiful lesson for a life.Posted 31st January 2008 at 05:09 AM by srivatsa - Hi,
Beautiful lesson for a life. The suggestions for back ache is a must for everyone in this busy life. The back ache or neck pain could be understood only by the people who really have gone through it.I do also have this problem due to the heavy stress at work and home. These pains do scare me to death as one of my cousins has neglected it to an extent of where even if we spend money it has become difficult to treat it.
Regards
SriPosted 31st January 2008 at 05:14 AM by srivatsa
