Tell-A-Friend  |  Bookmark Us  |  Sign-Up  |  Help
 
 

Go Back   IndusLadies > Blogs > From the desk of vedhaas....
 

Forgot username / password?
Home Register Blogs Directory FAQ Search Today's Posts Mark Forums Read

REGISTER TODAY! it is SIMPLE, EASY and FREE! You could also WIN a T-Shirt!
hi all,

Life has taught us lot of things...we have been shocked, had our quota of fun, and also impressed and impacted from the everyday news...The panchantra stories to the chicken soup to the today's real life stories...

This is from our desk...shanvy and vysan
Rating: 1 votes, 5.00 average.

The Subtle Art of saying "NO"

Posted 23rd January 2008 at 10:28 AM by shanvy
Yesterday my neighbour asked for a cylinder, I could not say "NO", though i knew i would be needing it anytime..(you guessed it I needed it this evening, luckily they got the cylinder in the evening..what if it was not delivered??)... So why couldn't I say no... The urge to please a fellow human being is strong . We hesitate to say no as we don't want to be looked negatively...so this hesitation creates a lot of problems...

How many times we take sides to say yes, when it would have been very ideal to say no. it sometimes hits back at us...We are over stretched to do things that we may not wish to do otherwise...or even things beyond our personal capacity. Is it one of reasons for unhappiness both at personal and professional levels...

The more i ponder over the "NO" it looks more powerful then the N-word. Is it a Art..I wonder...Is it just people pleasing or we have a problem...I think on some level all of us human crave for acceptance..only the degree of the craving differs from person to person...As a child, you want the love and approval..and you say yes to all that things your parents say..(though a big "NO" war goes on in the mind).you want to please your teacher, be accepted in your peer circle..what about marriage life..that is where most of us..don't know to draw a line...maybe if we could..there will not be too many problems...

Our society conditions us to say yes,by not accepting a no for an answer.Have you been at a ceremony in a south indian house, how many times you have to reiterate that you don't need any more servings of food...and you get a little more...(Ofcourse i am guilty as charged. .I still do my quota of force feeding...)

Saying no may look difficult and may not be accepted initially, but it lets you to define things at work place, in relationships, in parenting.. saying yes..people think they are the most dependable lot..but is it really worth it..though they are the much sought after people..they are also taken advantage all the time..for the simple reason that they will definitely not say no...

Is there a good thing about learning the art..yes..the moment we learn to say "NO", you tell the opposite person clearly no...and also are we are learning to be assertive , lesser guilt...food for thought..??.

BTW I have this habit of saying no, sometimes, and doing it later...when the kids demand for a menu... veda asks for some work to be done....Does that mean I am willing be taken for ride then???.
Comments 36 Views 533 Email Blog Entry

Total Comments 36

Comments

Old
anandchitra's Avatar
We are in the same boat for sure.. dear Shanthi.. I too would say no then do it for the kid or dh.. But I really think its not just to please others.. Like I have to cook for the temple and it really is so demanding and volume is huge and no thanks for this work.. But how to say no.. the ladies who organise these will get totally put off and you are cut off from the circuit.. So the reason to say yes is not because its difficult to say no..sometimes..my dh on the other hand has no problem whatsoever in saying no when he means it..I truly admire him for that but try as i might not able to emulate.. good blog..
Posted 23rd January 2008 at 10:36 AM by anandchitra anandchitra is offline
Old
sunkan's Avatar
oh shanthi, u said it,
sometime i am in a most awkward position than i would want to be in, yes but i always have different cylinders like the indane extra and jyoti which i had to buy out of emergencies so able to help out..sunkan
Posted 23rd January 2008 at 08:28 PM by sunkan sunkan is online now
Old
Great one Shanthi. Ah, I am one of those ppl who is slowly learning to say No. Not very easy for me I must admit! My hubby on the other hand does it and it all sounds so reasonable! So I am learning from him. I guess assigning a rating (priority) to people, relationships, everything else that we deal with on a daily basis helps us say "No" more easily? May be. For ex. if a person who is no. 2 on our list has to suffer bcos we want to oblige person who is no. 3 on our list then we will probably be able to say "No" to person 3 'cos we don't want to be unfair to person 2. Of course, we should surely have our own name on that list too, otherwise we will always be unfair to ourselves!
I think I have caused enough confusion here..
SS
Posted 23rd January 2008 at 09:30 PM by soaringspirit soaringspirit is offline
Old
aishu22's Avatar
Shan,u said it right!!Count me in to this gang...I'm very bad at saying NO to anyone.I just cant look at them and say no..If i say so i do feel bad for it later..I have a close friend who can diligently say no, not hurting anyone..Still trying to learn the art...

Nice blog!!
Posted 24th January 2008 at 01:29 AM by aishu22 aishu22 is online now
Old
sujathae's Avatar
It is very difficult to say no to someone who is dear to us for emotional reasons and to others for not wanting to hurt them. I always find it difficult to say no to others and i give whatever they ask for and get into trouble (though not always). But i cannot say no. I say a stubborn no to my daughter if she wants to eat something that is not good for her health and also to my husband and later explain to them. THey too understand. I am now in a dilemma that whether i should say no or yes to my dear father who is 75 years old. He has lost a lot of money in share market and he wants to continue that gamble because he gets bored sitting at home. My brother has taken the brunt of it and he had paid lot of his debts apart from all property my father had. We too helped him at times. Now my brother says a blunt no to my father and asks him to sit at home. He in turn asks me to give some money to invest as he is so addicted to it. If i give the money and he loses again and incurrs more debt i am answerable to my brother. If i say no to my father he will be upset. I am thinking what i should do now.
Posted 24th January 2008 at 03:03 AM by sujathae sujathae is offline
Old
vidhi's Avatar
Another interesting blog shanvy. Yes there are times I want to say NO and end up saying YES. So when I look up other persons who Says No when it is needed I really appreciate them. I like to observe those type of person. I know a few of them. So even I have wondered whether it is an art. Some of them just say a plain NO and the person asking favour can very well make out from their assertiveness that he or she cannot be convinced. So people won't fool around them. But that does not mean that he or she will not help some other time. So they are more comfortable in saying yes at the same time Saying NO when it is needed. They speak their mind.

Vidhi
Posted 24th January 2008 at 03:09 AM by vidhi vidhi is offline
Old
shanvy's Avatar

AC, u too!!

I sometimes think that it is out of love that i do it after saying no...to my kids or veda..but they also know that there is a difference between the no and the other NO..prounounced as N - O..

Maybe the next time you better drop in hints that you would not be able to cook..maybe they have taken you for granted, that she will take care..it happens to me lots and lots at home...Everybody comes home for homam, functions as guest(i don't want to specify relations) and leaves after eating...mainly because they know i will have arranged everything...no help in any area...i am learning to say no as my health does not allow me to be so active now....

may be together we will do it....
Posted 24th January 2008 at 09:47 AM by shanvy shanvy is offline
Old
shanvy's Avatar

wow sunkan having things ready to help others....

knowing you, I think you will be always ready to help others...and i admire you for that ..but here it is about not able to say no..when we cannot actually accomodate....there is a saying in tamil thanakku minjinaal dhaanam....
Posted 24th January 2008 at 09:49 AM by shanvy shanvy is offline
Old
shanvy's Avatar

SS welcome to the gang

Hey I am better than my DH..he can never say NO, and we have our arguments and battles?? because of that..

Yes you said it...prioritizing can help us to do it better....value of our time also makes us think before we say a yes/no.

Not a joke, but practicing no could also help...

I can say a No..but there are times when i hesitate..which i have to overcome....

You are definitely not confusing...thanks for dropping in...
Posted 24th January 2008 at 09:55 AM by shanvy shanvy is offline
Old
Meeta's Avatar
Hi Shanvy,
Again another good blog from your side.
Anyways, I can say no to something which I don't want to do but the pressure and the Q-Marks attached with the N-word scare me to do so.
Its nothing like to please others.........why do we want to please others ........because it gives us happiness......so, we are the sole culprit to be blamed not others.........can you see a long face kid when he is denied of something......it will hurt you......so you prefer not to use the word NO.........
Sometimes to avoid several questions/queries, we say a simple yes..........this three letter word does wonder.....so bigger is mightier here (No, a two letter word).........
Ex, hwen I say I don't want to eat something, there will be questions.......am I allergic.......unwell........when did I left eating that thing...blah.........blah......so, just take it.......or say a simple yes......problem is solved.
And this habit of ours also does have its impact on the next generation.......we are reluctant to listen to the No word.......so our kids are often forced to do something without interest/zeal just because "they could not say NO"........no, rather we could not listen a NO.........
Am I away from the topic now............yes........
Regards.............
Posted 24th January 2008 at 10:01 AM by Meeta Meeta is offline
Old
anandchitra's Avatar
I have to give up and be as I am.. Not able to do this and I really tried. This weekend we have Thai poosam festival and guess who's cooking for the most part. I am cooking so much food . others are too but lesser qty and fewer people too. I did try and ask for help but no ones going to do it. Above all wait for the last minute. The few who are doing other dishes will call me last minute to fall out so that too will fall on me. I tell dh its o.k because I consider I am doing for God's devotees so its o.k.
Posted 24th January 2008 at 10:51 AM by anandchitra anandchitra is offline
Old
swtsvn's Avatar
a very interesting topic. I started learning the art of NO when i was in college. and did earn a few hatred eyes.

I told no to a girl who always copies assignments from me. Well she never asked me for assignment again. that is for sure. but then after 2 years, she forgot and forgave me. though i did just say no.

and since then, i am still trying to practise. theritically i learnt to be firm and strong and saying "i would love to lend u my xxx and help u, but u see i ve to use my xxx today itself. iam so sorry . and keep a long face . but practically iam still practising
Posted 24th January 2008 at 09:22 PM by swtsvn swtsvn is offline
Old
shanvy's Avatar
aishu,

Welcome to the gang. You know, to say without hurting is an art..there are some who say yes infront of you and do everything that shows that it was a no they wanted to say...maybe analysing and prioritising will help??? in saying no without feeling guilt...
Posted 25th January 2008 at 06:22 PM by shanvy shanvy is offline
Old
shanvy's Avatar
sujatha,

I can understand what you and your brother should be going through. you could tell your dad that it is hurting you..tell him to play on simulation...put a limit... and say a firm NO.

My FIL has to go to the temple at 6.00 in the evening..come what may..even if there are guests, or something important he will not for go...it has left a sour taste in lot of our relatives..

sometimes they think that particular thing is their lifeline..that they forget that they are hurting others in the process....

it is an addiction and obsession with some...they would want to play the market until they win back.So talking to him about how it is affecting you children and how he is setting a bad example may help..but at 75 explaining this to them is tough
Posted 25th January 2008 at 06:29 PM by shanvy shanvy is offline
Old
shanvy's Avatar

vidhi, being assertive is the key sometimes....

Thank you. sometimes, thinking clearly about the situation, and then being assertive be it yes/no is helps...

You know the word No is better when saying NO.then saying ""I don't think... "
"No" has more power . in the same way I can't instead of I shouldn't shows that we have made a choice.

Assertion involves respect both for your own feelings and for those of the other person.

Saying no without hurting the other person's feelings or our own feelings looks more and more like an art....
Posted 26th January 2008 at 12:30 AM by shanvy shanvy is offline
Old
shanvy's Avatar

meeta, you are not away from the topic..-

thank you. You are right...sometimes we are ruled more by the factors and circumstances than our own wish..

Recently, my mil death ceremony was done..there was vada served...My sil forced me to eat...I told her I am right now having a cough..which will get aggravated..I don't want to eat...OMG..you will not believe..she told me what you are making so much fuss to eat a vadai..the moment i just took a bite..went into a bout of cough ending in throwing up... Sometimes,even being assertive and saying NO does not help.

I teach my kids to say NO/YES only after thinking... my DD used to take cover under my name...mom says this ..so i don't want to ...i told her, if you want to say a NO..go and tell that bravely..otherwise you will always want to take cover...
Posted 26th January 2008 at 12:39 AM by shanvy shanvy is offline
Old
Jananikrithsan's Avatar
Shanthi,
Saying no depends on the person you are saying it to. When it comes to family and the close cirlce of friends or relatives, you cannot so easily say no, though what they ask for may not be reasonable at all at times. Kids are dealth with strictlywhen need be, DH can be made to understand. But when it comes to folk who are bound to think of you only when they need something then it is better to say no. I have learnt to say No without actually saying the word.
Very politely say it's not the done thing. I think the gas cylinder thing is the most common problem we face. Better is asking for veggies, curd, using up the space in your fridge if they have guests.
They come in all forms, it is upto you to put your foot down.
Posted 26th January 2008 at 12:41 AM by Jananikrithsan Jananikrithsan is offline
Updated 26th January 2008 at 12:43 AM by Jananikrithsan
Old
shanvy's Avatar

suja, you took me down memory lane

thank you. the only think I had to keep under lock and key were my assignments and papers...even my dresses,cash was never stolen...

I used to never be asked..so no question of finding a excuse.......

But this generation, you just try to borrow the notes for a day...it is really tuff...the kids don't like to lend their notebooks unless u copy in the class...and the parents are worser.....

coming up with a convincing excuse is also an art..looks like you are good at it...
Posted 26th January 2008 at 12:44 AM by shanvy shanvy is offline
Old
shanvy's Avatar
janani,

Quite true..it is upto us to say no. the cylinder was just a trigger...to think about saying No...

and you are right.. kids need a rigid no sometimes..
I still don't get requests for veggies..let me see....

Next meet, let me learn a few tricks from you ....
Posted 26th January 2008 at 01:03 AM by shanvy shanvy is offline
Old
shanvy's Avatar
AC,

I do get my quota of people who do this to me also....Sometimes i just leave it as it is..as you say..
Posted 26th January 2008 at 01:24 AM by shanvy shanvy is offline
 
Recent Blog Entries by shanvy

All times are GMT -5. The time now is 06:40 AM.