Self-Love for advanced healing
Posted 25th May 2009 at 09:40 AM by Neetz
hello!
Self- Love is perhaps the most effective method of healing ourselves,and for the health of both mind and body.
when we direct heart-felt love to ourselves,it is most healing.obesity and other major problems can be healed this way.every disease is due to lack of love,everyone craves for Love,but cannot find it,most often,in the outer world.
One way to initiate the process of healing is to know for sure that God loves us infinitely and unconditionally.the next step would be not just to affirm,but to say to ourself,with full sincerity,I love "your own name' very much...it is also beneficial to keep repeating this,since this loosens up the stress in our body and mind.we might usually feel much relief from tension,and we can follow it up by lying down and relaxing.
what actually happens is that,in life,when people ignore you or insult you,you feel they are indirectly saying,"I dont love you,because you are like this"...and this gives way to our own rejection and even hatred of our own selves.this in turn leads to higher stress levels.we begin to 'not like 'ourselves and we cant accept ourselves.this can create a lot of problems to body and mind.when we make mistakes ,and there is someone who either points it out regularly,or maybe you feel ashamed that it happened,it is another feeling of non-love.You lose your self-respect,self-esteem,and the self- love gets blocked.
you can finish off the process with a loving hug or embrace to yourself.keep repeating and loving yourself,whenever you have time,through out the day.the relief you feel will give ample evidence.
Self- Love is perhaps the most effective method of healing ourselves,and for the health of both mind and body.
when we direct heart-felt love to ourselves,it is most healing.obesity and other major problems can be healed this way.every disease is due to lack of love,everyone craves for Love,but cannot find it,most often,in the outer world.
One way to initiate the process of healing is to know for sure that God loves us infinitely and unconditionally.the next step would be not just to affirm,but to say to ourself,with full sincerity,I love "your own name' very much...it is also beneficial to keep repeating this,since this loosens up the stress in our body and mind.we might usually feel much relief from tension,and we can follow it up by lying down and relaxing.
what actually happens is that,in life,when people ignore you or insult you,you feel they are indirectly saying,"I dont love you,because you are like this"...and this gives way to our own rejection and even hatred of our own selves.this in turn leads to higher stress levels.we begin to 'not like 'ourselves and we cant accept ourselves.this can create a lot of problems to body and mind.when we make mistakes ,and there is someone who either points it out regularly,or maybe you feel ashamed that it happened,it is another feeling of non-love.You lose your self-respect,self-esteem,and the self- love gets blocked.
you can finish off the process with a loving hug or embrace to yourself.keep repeating and loving yourself,whenever you have time,through out the day.the relief you feel will give ample evidence.
Total Comments 9
Comments
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thanks guyz!very glad to know that you appreciate the post...thanks for your lovely replies!Posted 27th May 2009 at 01:08 AM by Neetz
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hi neetz,,
wonderful posting and wonderful analysis. actualy we feel self worth more if we love ourselves. the basic nature of all of us is to LOVE. That is our true nature and that is why we like to be loved and we like love.it erases self pity too and gives more confidence in life.
bars62Posted 28th May 2009 at 04:45 AM by bars62 -
A very useful article to be read ,remembered and practised.
Thanks Neetz.Posted 29th May 2009 at 08:20 PM by Kam45 - thank you dears!!a word of caution though...the sum of my last posts would be "love thyself 100%,believe in thyself 100%,love God 100%,believe in God 100%"this could very well be your daily mantra.but since our system will get a sudden input of tremendous healing,stress,blockages and dirt could be released.this might give rise to physical symptoms ,like cold,fever or cough or even aches and pains.they are to be taken coolly ,as everything will turn out Good.Posted 6th June 2009 at 02:38 AM by Neetz
