It's a country where every thing has a low fat substitute, healthy or unhealthy the food item is low in fat, tasty or unbearable it's "fat free" slogan sells it in a big way. Although these products appear as an obvious choice to weight watchers, sometimes they psych us out.
Back in India, I will start a protest for adulterated milk or watered milk. Here,I pay for it, knowing that it s 70% water.
Looking at the food label has become a norm. The first thing is the saturated...