Growing hair is a very patient job. It takes at least three months to start seeing the results after you start to care for your hair.

It won't take very long for your hair to fall but to see it grow one has to have a lot of patience. But the end result will be the best you could ever have.

1. Look after your care nicely. You have to care for your hair . It should be clean, scrupulously squeaky clean. The hair should never feel greasy or sticky to the touch.
If you...

Many do not apply oil properly. First let me come out with my points, then we can start discussing about it.

Some have the habit of washing the hair daily. I do, for one. For these, slight application of a little hair oil, with their fingertips on to their scalps will be enough.

For those who wash their hair only twice or thrice a week:

They can apply oil into the scalp the night before they have their hair wash. Massage your scalp nicely with the hair...

Hi,

The bad hair post in your blog , Chitra, gave me this idea. I have been going through lots of books, magazines and blogs about this, since I also had problems similar to this. With that I had to save my hair too which had gone to almost nil with the beautician's treatments (??? !! ??). Now I am pretty much happy with the condition of my hair. I thought I'll share with you all, what I have learnt all through these days.

Shall I ask you all one or two pertinent questions?...

Hi,

Thank you for the encouragement shown all these days for my posts in the blogs.

I have been telling you all about the Essential Fatty Acids or the EFA's . They are also known as the Omega 3, 6 and 9 fatty acids, which are nothing but the poly unsaturated fatty acids.

These fatty acids are needed in the body to curb the deposits of bad cholestrol (LDL), Triglycerides and Lipoproteins etc and increase the Good Cholestrol (HDL) in the blood level to...

The traditional Indian diet is based on Carbohydrates and the oil selection used is also wrong in most of the cases. If one can mix up two or three types of oils we can get all the nutrients we need from them itself.

Cardiovascular Diseases are most effectively prevented by those oils which contain an increased percentage of monounsaturated fatty acids (MUFA), especially oleic acid. Westerners use olive oil. we can mix and use our sesame oil, coconut oil, ground nut and rice bran oil...