Fenugreek seeds are a good source of protein. Gives the same amountt of protein as meats.

fenugreek sprout salad gives the daily required amounts of protein and iron too

While cooking toor dal to make pappu, throw in a couple tablespoons of menthulu (fenugreek). It is not only healthy but also imparts a distinct flavor to the pappu (daal)

fenugreek paste can be used as a good protein shampoo to give your dull lackluster hair that additional shine and glint....just soak a fistful of fenugreek seeds overnight make a paste by running for few seconds in the coffee grinder (wet) then use this paste like shampoo. take care not to get it in your eyes.