hi renu
thank you for ur response
i have continuously severe headach and dizzyness
i want to know if i can buy any medicine (like chur nam name) over the counter for this problem please let me also know the shops where i can by this medicine in U.S.A
My Age is 35 years... I have minor constipation problems.. I have hypo-thyroid problem.. taking medication for the same.. LEVOTHYROXINE..and acidity as well
i hv been suffering fm sinusitis for the last so many years.
nowadays i follow a simple thing to get rid of the water inside
1. take steam with vicks regularly sometimes 2/3 times a day.
2. drink warm water only
3. use nasal drops to clear the nose.
4. apply "neerkovai mathirai" paste on my forehead whenever I feel like water inside.
my sister is a siddha/ayurvedic doctor. she prescribed me the following medicines
you both r most welcome. i just shared my experiments.
nowadays, I hear more about art of living. i think if we continue to do more breathing exercises, that they teach, we would get rid of this, and in future, asthma problems, etc. i think yoga shd help us to cure.