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Please take care of your health during ardhashtama sani period. My FIL and another relative, suffered from sudden health problems, when they were through ardhashtama sani. But the adverse effects depend on various factors in your horoscope. So dont panic. Consult a good astrologer for the likely effects for you due to ardhashtama sani.
Generally, lighting gingelly lamp (ellu vilakku) for Saneeswaran on Saturdays, will help as a remedy or atleast minimize the adverse effects, due to transit of Saneeswaran. Most of the Shiva temples have a separate sannadhi for Saneeswaran. Famous Saneeswaran temples are in Thirunallaru and Kuchanur, near Theni. If possible, go to those temples and worship Saneeswaran. This is a general remedy, well known to all.
If you need specific guidance, consult a reliable astrologer.