Dear Pooja,
For a healthy burger, makevegetable cutlet incorporating lapsi (like upma) & use brown bread buns.
Traditional aviyal differs even in Kerala, believe me.
Main vegs are, white pumpkin, chenai, snake gourd, drumstick, avarakkai, clusterbeans, green banana, brinjal.
Palghat people use yellow pumpkin.
Thanjavur people include seppankizangu.
Now we all use carrot, beans, potatoes also.
Palghat people use only sour curds, no tamarind.
Trivandrum people use only tamarind, no curds.
LOkO bhinna ruchi:
Love,
Chithra.
Quote:
Originally Posted by sukan91 Dear chitra,
Hi, how r u? past few days I've been trying few recipes of urs. It all came out well and I've become a die hard fan of ur recipes.
now I've a couple of queries. First can u tell me a recipe to make health friendly burger without any patties. secondly how do we make a typical traditional aviyal as how keralites make and what all veggies do we hv to add. Kindly help me with this.
Pooja |