Raw Food Dinner - 2

Methi sprouts

Poha (aval) lemon upma

Cauliflower salad

Peach

Methi sprouts take nearly 24 hrs to sprout, but ince nicely sprouted they are not bitter at all & infact, tasty to eat !

Poha (aval) lemon upma:
Soak poha (red variety is specially good) in the same amount of water with a dash of haldi. After it becomes soft, add lime juice, salt, pepper-jeera powder, grated carrot, freshly grated coconut & red pomegranate for a mild sweet taste.

Cauliflower salad :
Chop fresh cauliflower into tiny flowerettes. Immerse is salted warm water. After 30 mts, drain well, add chopped small onions, green chillies, ginger & coriander. Tastes very crisp & good.
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Love,
Chithra.