For kofta:

Grated lauki or doodhi - 1 cup

Boiled & mashed potato - ½ cup

Powdered fried gram (pottu kadalai) - !/3 cup

Minced green chilli-ginger - 2 tsp

Salt

For gravy:

Red ripe tomatoes - 5, 6

Red chilli powder - 1-2 tsp

Dhaniya powder - 2 tsp

Haldi, salt, little sugar

Low fat milk - 1 cup

Wheat flour - 2 tsp

Blanche & liquidise tomatoes.

Add spice powders, salt, sugar, milk & wheat flour.

MW Hi for 5 mts, stirring once in the middle, till well cooked.

Squeeze the grated lauki &mix with all the kofta ingredients.

Shape into small patties.

Drop them in the hot gravy & MW med for 1 mte.

Serve hot, garnished with coriander leaves.

Goes well with chappathis & pulaos.