Hi Mom23kitz,
Are you having 23kits?

Just kidding.
I already posted some items and here I am giving the links. So that it will be easy for you to check the
recipes. and I will post more items soon.
Check the thread
'Lowfat/Low cal. Break fast items.
Just click this link and you can prepare some items like 'Sandiwich Idly'
from this for evening snack too.
Wheat flour items like sweet chips Savory Chips Chips Carame Sweet balls Fried Sweetened Wheat Flour Sweet wheat flour dosa Wheat flour appam(sweet) Crisp Roti Many recipes with Bread Rice sevai varities Popcorn Sweets using caramel Dosa varities Health Drinks Enjoy making 'evening snacks' for your children and give me Feed Back with out fail.:)