Ingredients
1 cup cooked chick peas (approx. 1/2 cup raw chick peas)
1/2 cup cucumber, sliced
1/2 cup orange segments, peeled
½ cup Apple cubes, peeled
1/2 cup onion, sliced
1/2 cup lettuce, torn
1/2 cup tomato, sliced
1 table spoons chopped coriander
1 1/2 teaspoons lemon juice
salt and freshly ground pepper to taste
Method
Combine all the ingredients except the salt and pepper and chill.
Just before serving, add salt and pepper and mix well.
Serve chilled.
Note: Good for diabetic and weight watchers.