Ingredients
1 cup of toor dal
1 onion cut into long stripes.
1 green chilly chopped.
1 tomato finely chopped.
2 tbsp of fresh chopped coriander
1/2 inch grated ginger.
1 tsp mixture of mustard seeds, whole coriander seeds, cumin seeds
salt as per taste.
A Pinch fenugreek powder
1/2 tsp of turmeric
1 tsp chilli powder.
1 tsp of dry mango powder
2 tbsp of cooking oil.
Method
Wash dal thoroughly and add 2 cups of water and cook the dal in a pressure cooker until
done.
Cool down cooker, remove dal & beat with spoon or a hand beater.
Heat 2 tbsp of oil in a kadai
Add tsp mixture of mustard, cumin & whole coriander seeds.
When seeds states poping add chopped onion, tomato and grated ginger and cook it until
soft.
Add dry mango powder, fenugreek powder and tsp of chilly powder.
fry for a minute.
Add dal mixture and bring to boil.
Simmer for 5 to 10 minutes.
Take dal fry in a serving dish and garnish it with chopped fresh coriander.
Serve this dal fry with roti, rice or pulao.