This can be prepared wholly with atta or half maida + half atta.

Flour - 1 cup

Carrot - 1 medium

French beans - 10, 12

Peas - 3 tbsp

Green chillies - 2, 3

Ginger - 1 “

Salt

Oil - to make parathas

Cut carrots & beans into 1 “ pieces.

Boil plenty of water & add vegetables when water starts boiling vigorously.

Boil for 3-4 mts & remove.

Drain & cool.

Mince fine adding green chillies & ginger in the mincer.

Add this with salt to the flour & make a dough adding enough water.

Make parathas the usual way.

Serve with any vegetable or dhal.
veg tava paratha.jpg