I am giving this with boiled corn ( you can substitute any vegetable, here).
I plan to give rava upma with onions. They are interchangeable.
Since here there is no vigorous boiling involved, you can use a veesl like what I have shown.
Always try to buy pre roasted semiya for convenience.
Otherwise smear 2 tsp oil over semiya in a plate & MW Hi for 1 mte & keep.
Semiya - 1 cup
Boiled corn - ½ cup
Salt, hing
Water - 1 cup
Green chillies, chopped fine - 2 tsp
Ginger, chopped fine - 1 tsp
Curry leaves - few
To temper:
Oil - 3 tsp
Mustard seeds - ½ tsp
Urad dhal - 1 tsp
Gram dhal - 1 tsp
Boil 1 cup of water & keep ready.
In a bowl, mix oil with mustard seeds & both dhals.
Partly cover & MW hi for 2 mts.
Remove, stir well, add roasted semiya, green chillies, ginger & curry leaves.
Cover & MW hi for 1 mte.
Remove, add readily kept boiled water, salt & hing.
Cover & MW hi for 3 mts.
Just allow a resting time of 5 mts.
Open, add a tsp ghee for a good flavour ( this is optional) & serve hot.
Please remember that MW timings may vary slightly for different ovens.