Channa Masala Sundal is usually prepared for Navrathri in South India. It’s a protein rich healthy evening snack.

  • Channa/garbanzo bean-1 cup
  • Salt – to taste
  • Coconut grated-1 tbspoon
  • Curry leaf – 1 spring
To temper :
  • Oil, Mustard seeds, Green chilli slit-1
  • Roast and Grind :
  • Coriander-1/2 tspoon, redchilli-1, pepper -4 nos,(roast and grind this)
  • ginger- 1 very small pieace
  1. Pre-soak channa for 12 hrs/ can use canned garbanzo too.
  2. Wash , place on pressure cooker and leave for 3-4 whistles
  3. Heat oil in kadai, add mustard, slit green chilli, curry leaf.
  4. Add the roasted masala powder and salt to taste and toss well to blend them up.
  5. Finally add a tablespoon of fresh coconut , toss and put off flame.