Avial is a classic delicious recipe from the region of Kerala.

INGREDIENTS:
  • Vegetables – 3 cups
  • Slit green chillies – 4 to 5 or to taste
  • Thick coconut milk – one carton
  • Salt to taste
  • curry leaves – few
PREPARATION METHOD:
  1. Cook all vegetables along with green chllies and salt in a pressure pan with just ½ cup of water for one whistle.
  2. At this stage, you can strain and remove the water before adding coconut milk, depending on the desired consistency.
  3. Allow to attain room temperature, add the carton coconut milk and mix well.
  4. Add curry leaves and a teaspoon of coconut oil for a typical aviyal flavour.