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beauty benefits of drinking turmeric?

Discussion in 'Face & Skin Care' started by dimple7, Oct 29, 2014.

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  1. Oct 29, 2014 #1
    dimple7

    dimple7 Gold IL'ite

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    We know there are immense health benefits of consuming turmeric.One thing i could not find after i did google out.....is how does consuming turmeric benefit the skin?please share if you know how it is helpful for skinAlso how much tablespoon of turmeric juice should be consumed daily ?
     
    dimple7, Oct 29, 2014
    dimple7, Oct 29, 2014
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  2. Oct 29, 2014 #2
    thegirlygirl

    thegirlygirl Platinum IL'ite

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    Dear Dimple,

    The turmeric that we Indians consume in our food should be enough for for internal and external cleansing.

    If you want further benefits of this, you can apply it as a face mask.

    Please do not consume spoons of turmeric in milk, remember turmeric also aids blood clotting and too much of it can cause adverse effects on your health due to this property.
     
    thegirlygirl, Oct 29, 2014
    thegirlygirl, Oct 29, 2014
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  3. Nov 1, 2014 #3
    mrunalini01

    mrunalini01 Moderator Staff Member Platinum IL'ite

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    Agree with Thegirlygirl, well said
     
    mrunalini01, Nov 1, 2014
    mrunalini01, Nov 1, 2014
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  4. Nov 7, 2014 #4
    dimple7

    dimple7 Gold IL'ite

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    ok.............then guide me....how much amount of turmeric juice should be consumed?
     
    dimple7, Nov 7, 2014
    dimple7, Nov 7, 2014
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  5. Nov 7, 2014 #5
    thegirlygirl

    thegirlygirl Platinum IL'ite

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    The amount used in your daily food tempering is enough.
     
    thegirlygirl, Nov 7, 2014
    thegirlygirl, Nov 7, 2014
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  6. Nov 11, 2014 #6
    mrunalini01

    mrunalini01 Moderator Staff Member Platinum IL'ite

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    Turmeric is infact a mild dose of antibiotic. You need to use antibiotic when your body needs i.e., when you fell ill. Regular usage of high turmeric only makes your body habitual to immunity. Hope i cleared you, Dimple
     
    mrunalini01, Nov 11, 2014
    mrunalini01, Nov 11, 2014
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  7. Dec 27, 2014 #7
    Stephanie08

    Stephanie08 Bronze IL'ite

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    Turmeric is often used to improve skin complexion. It helps build up the kind of melanin content to maintain an even skin tone. Also, turmeric has antiseptic and antioxidant properties that are good for your skin’s overall health.
     
    Stephanie08, Dec 27, 2014
    Stephanie08, Dec 27, 2014
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  8. Dec 29, 2014 #8
    dimple7

    dimple7 Gold IL'ite

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    thank you for your reply.
    People say taking a small piece of turmeric in empty stomach is good for health.

    No doubt , every thing has both merit and demerit...i understand.

    But it gets confusing when we are advised not to take it regularly, as some posts above in this thread.......and on the other hand some say taking it regularly is good for health.
    so what should people do.........?
    please...waiting for some expert viewpoint.....:idea
     
    dimple7, Dec 29, 2014
    dimple7, Dec 29, 2014
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  9. Dec 29, 2014 #9
    dimple7

    dimple7 Gold IL'ite

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    thanks all....for your posts
     
    dimple7, Dec 29, 2014
    dimple7, Dec 29, 2014
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  10. Mar 18, 2015 #10
    Stephanie08

    Stephanie08 Bronze IL'ite

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    Turmeric has many benefits in our health. I use to drink turmeric at least thrice a week and I love how it works on my skin. It also improves my digestion and gives me a beautiful and glowing skin. You can also ask your doctor about it.
     
    Stephanie08, Mar 18, 2015
    Stephanie08, Mar 18, 2015
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