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Reduce Weight without fasting.

Discussion in 'Keep Fit & Maintain Shape' started by krishnaamma, Feb 23, 2007.

Page 4 of 12
  1. Feb 23, 2007 #31
    krishnaamma

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    Calories of Foods Starting with P

    Calories of Foods Starting with P
     

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    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #31
  2. Feb 23, 2007 #32
    krishnaamma

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    Calories of Foods Starting with R

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    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #32
  3. Feb 23, 2007 #33
    krishnaamma

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    Calories of Foods Starting with S

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    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #33
  4. Feb 23, 2007 #34
    krishnaamma

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    Calories of Foods Starting with T

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0% 50%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0% 50%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0% 50%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0% 50%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Tomato fresh</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0% 50%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0% 50%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">20/15</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Turnip boiled</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">80</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">15</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0% 50%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Tomato sauce</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0% 50%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">25</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0% 50%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">85</td> </tr> </tbody></table>
     
    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #34
  5. Feb 23, 2007 #35
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with V

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Vermicelli pasta</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">30</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">105</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Vanilla ice cream</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">179</td> </tr> </tbody></table>
     
    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #35
  6. Feb 23, 2007 #36
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with W

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Watermelon fresh</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">20/30</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">White bread</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">1 slice</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">60</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">White bread</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">266</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Whole wheat bread</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">245</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Wheat flour</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">364</td> </tr> </tbody></table>
     
    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #36
  7. Feb 23, 2007 #37
    krishnaamma

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    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Yam boiled</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">120</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Yoghurt flavoured</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">200</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Yoghurt fruit, low fat</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">200</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">95</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Yoghurt natural low fat</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">200</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">50</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Yoghurt plain</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">200</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">60</td> </tr> </tbody></table>
     
    krishnaamma, Feb 23, 2007
    krishnaamma, Feb 23, 2007
    #37
  8. Mar 1, 2007 #38
    sanravi_1970

    sanravi_1970 Gold IL'ite

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    Dear krishnamma

    Its really wonderful that u have posted on reducing weight & diet maintenance. I know it will be helpful to most of the ladies including me.

    Thanks very much

    San
     
    sanravi_1970, Mar 1, 2007
    sanravi_1970, Mar 1, 2007
    #38
  9. Mar 2, 2007 #39
    Geetha24

    Geetha24 Senior IL'ite

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    Hi Krishnamma,
    Really wonderful information. How good are it to have pulses everyday in the evening? We got used to have junk snacks. Now to replace that I have started baking pulses and seasoning with a half a spoon of oil. Is that good to have at 6 pm?

    - Geetha
     
    Geetha24, Mar 2, 2007
    Geetha24, Mar 2, 2007
    #39
  10. Mar 2, 2007 #40
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Sanravi,

    I too hope that this thread will help somebody who wants to reduce weight.
    If it helps... I am glad.

    Thanks for your mail.:-D
     
    krishnaamma, Mar 2, 2007
    krishnaamma, Mar 2, 2007
    #40
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