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Reduce Weight without fasting.

Discussion in 'Keep Fit & Maintain Shape' started by krishnaamma, Feb 23, 2007.

  1. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with F

    Calories of Foods Starting with F
     

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  2. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with G

    Calories of Foods Starting with G
     

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  3. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with H

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Honey</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">30 gms</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">295</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Honey</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">1 TBS</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">20</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Honey </td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">319</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Hazel nuts</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">628</td> </tr> </tbody></table>
     
  4. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with I

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Ice cream</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">60</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">170</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Instant noodles</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">1 pkt.</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">275</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Instant dry oats plain</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">369</td> </tr> </tbody></table>
     
  5. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with J

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Jack fruit fresh</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">88/94</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Jaggery</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">383</td> </tr> </tbody></table>
     
  6. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with K

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Kidney beans boiled</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">95</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Kiwi fruit</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">61</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Kelloggs corn pops</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">380</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Kelloggs puffed rice</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">412</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Kellogges puffed wheat</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">364</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Kellogges corn flakes</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">361</td> </tr> </tbody></table>
     
  7. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with L

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Lettuce raw</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">20 gms,2nos</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">10</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Lemon Juice</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">15</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">7</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Lemons</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">20</td> </tr> </tbody></table>
     
  8. krishnaamma

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    Calories of Foods Starting with M

    Calories of Foods Starting with M
     

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  9. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with N

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Noodles - Showmein</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">250</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">150</td> </tr> </tbody></table>
     
  10. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Calories of Foods Starting with O

    <table style="border-collapse: collapse; width: 408pt;" border="0" cellpadding="0" cellspacing="0" width="543"><col style="width: 145pt;" width="193"> <col style="width: 70pt;" width="93"> <col style="width: 193pt;" width="257"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: solid; border-color: black; border-width: 1pt 0.5pt; background: black none repeat scroll 0%; height: 12.75pt; width: 145pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17" width="193">Name</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 70pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="93">Weighed As</td> <td class="xl65" style="border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 0.5pt 1pt medium; background: black none repeat scroll 0%; width: 193pt; font-size: 10pt; color: white; font-weight: 700; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" width="257">Calories per Unit</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Onion raw</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">50</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Onion boiled</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">15</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Onion fried</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">70</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">375</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Orange whole</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">130</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">25</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Orange Juice fresh</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">120gms</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">40/60</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;" height="17">Orange juice canned </td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">120</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial;">35</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl65" style="border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 1pt; background: rgb(216, 216, 216) none repeat scroll 0%; height: 12.75pt; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" height="17">Olive oil</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">100</td> <td class="xl65" style="border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 1pt medium; background: rgb(216, 216, 216) none repeat scroll 0%; font-size: 10pt; color: black; font-weight: 400; text-decoration: none; font-family: Arial; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">884</td> </tr> </tbody></table>
     

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