Oats Adai - tasty and healthy one :-)

Discussion in 'Recipe Central' started by SiaSivakumar, Oct 12, 2012.

  1. SiaSivakumar

    SiaSivakumar Senior IL'ite

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    Hi all ,

    I am new to this ILs site and every recipes posted are mouth watering . i am interested in cooking and I have a recipe to add,

    Its Oats Adai .. Do try it out healthy and tasty also .

    Ingredients:
    Oats – 1 cup
    ChannaDal – 1/2 cup
    ToorDal – 1/2 cup
    MoongDal – 2 tbsp
    UradDal – 2 tbsp
    Chilli – 4 ( 2 red , 2 green)
    Ginger – A small piece
    Asafoetida – as required (powdered one)
    Onion,Corionder leaves, Curry Leaves,mint leaves – as required (Finely chopped)
    Turmeric – as required
    Salt – as required
    Method:
    · Soak all the 4 Dals for about 3 hours .
    · First Powder the oats in a mixie
    · Add ginger , chillies and the soaked Dals and blend it in a Mixie (If quantity is more Grinder can be used).
    · Add turmeric,salt, Asafoetida and the chopped Onion,Corionder leaves, Curry Leaves,mint leaves to the Adai batter.
    · Heat the dosa tawa and spread the batter and add little oil around the adai.Turn it and leave for few mins and serve hot .
     
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  2. sweet25

    sweet25 Junior IL'ite

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    Thx for sharing....
     

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