Moong dal dhokla- share your recipes !!!!!!!!!!

Discussion in 'Recipe Central' started by mssunitha2001, Dec 4, 2010.

  1. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    Can you please share Dhokla recipes here....

    Healthy snack !!!!!!
     
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  2. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    A friend from Delhi shared a recipe.. am going to try out tomorrow and shall post photos...

    1. Moong dal - 1 cup (soak in water for 2-3 hours)
    2. Salt
    3. turmeric powder 1/4 tsp
    4. sugar 1 tsp
    5. Ginger
    6. Green chillies -as per you need
    7. oil - 1 tsp
    8. Eno fruit salt (plain) not flavoured
    9. Curd -a little
    10. lemon juice
    Grind the soaked moong dal +curd+ ginger+ chillies+salt+sugar+turmeric powder

    The batter should be just like idlibatter

    Grease a big vessel which you can steam. smear with 1 tsp ghee for better taste.

    Pour the moong dal batter in the greased vessel.

    keep the cooker/steamer ready with boiling water.

    Add the eno fruit salt only now to the batter and whisk well moving your spoon only in one direction.

    Place the batter vessel inside the steamer/cooker just like idli for 10-12 minutes.

    Tempering:

    fry Mustard seeds, curry leaves in 1 tsp oil.
    add 1/2 cup water to this and 1 tbsp sugar. Let Boil for 1 minute.
    switch off the stove.
    add lemon juice to the sugar solution.
    Keep ready.


    Open the steamer/cooker and turn the greased vessel upside down on a plate....like cake.

    Cut into pieces and arrange on a plate.

    Pour the mustard curry leaves sugar lemon solution over the pieces so that the pieces absorb the liquid....this keeps it soft for a longer time...

    you can just temper without sugar solution also but tends to become dry soon she said.

    serve hot with mint chutney/tomato sauce/coriander chutney.
     
    Last edited: Dec 5, 2010
  3. Durgapriye

    Durgapriye Senior IL'ite

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    Hi,
    MS Very good thread....... I will share one more....

    Sprouted moong (green gram) - 1 cup,
    Grated fresh coconut - 1tbsp (if you like more can add)
    Finely chopped greenchilli -2
    Salt lemon as per taste.........

    Mix all squeeze lemon juice n have it ....

    If you like you can added sev n roasted groundnuts just before serving......

    You can even add grated vegetables like carrot cucumber in place of cocunut....
    You can steam the sprouts n use (in case you suffer from gas problem)

    This is only basic you can according to your idea can change any number of yummy healthy snack:thumbsup:thumbsup
     
  4. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    Hi durgapriya:)

    Thanks a lot for sharing another dhokla recipe....:)
     
  5. nimmimoorthy

    nimmimoorthy Platinum IL'ite

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    awaiting the photos, mssunitha. so that i can try.
     
  6. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    Last edited: Feb 23, 2011
  7. Stephane

    Stephane Senior IL'ite

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    Could you tell me what is eno fruit salt. where can I get it?
     
  8. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    ENO is a range of antacid products that treat the symptoms of heartburn and gastric discomfort.
    [​IMG]

    over here we get it as Adem sari which is just like eno salt.

    [​IMG]

    Eno fruit salt is available in grocery stores/medical shops. It basic purpose is to get relief from acidity. It is kind of a home made soda. Just add half a tablespoon to a glass full of water and let it bubble a bit, drink it immediately and pretty soon we get relief from acidity. It is very handy after those spicy dinners after which you feel the need to calm your stomach acids. It reduces the stomach bloating and the burning sensation in the easophagus. Eno is a mixture of soda bi carb and citric acid in required proportions. When it gets mixed with water the bubbles of co2 gets produced which relieves gases. The soda neutralizes the acids in the stomach. It is safe to drink.
     
    Last edited: Feb 25, 2011
  9. gsaikripa

    gsaikripa Gold IL'ite

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    Hai sunitha,
    instead of chana dhal..it is good for health..
    thanks ma.:)
     
  10. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    :)Thank you dear sai :)
     

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