Negative thoughts & tensions are like birds. We cannot stop them from flying near us
but we can certainly stop them from making a nest in our mind.
Old worries and uncertainties might come knocking your door today. You may fall into a bit of a regression and feel inadequate even though you have reached a good place in terms of self confidence. These old emotions that bubble up could hamper your communication with your co-workers or friends today, so be mindful of what lies under the surface for you.