Negative thoughts & tensions are like birds. We cannot stop them from flying near us
but we can certainly stop them from making a nest in our mind.
You may find yourself emotionally challenged today by a strong force demanding your attention. Your hyper awareness to every situation might be driving you a bit crazy. Perhaps you just need to tone things down and relax. Enjoy rather than question the fun-loving energy of the day. The more you simply let loose and explore, the better off you’ll be.